TENDERLOIN PORK RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PORK TENDERLOIN RECIPES - BBC GOOD FOOD



Pork tenderloin recipes - BBC Good Food image

Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. This cut of meat is good value, as well as being tender and moist.

Provided by Good Food team

Number Of Ingredients 1

PORK TENDERLOIN | PORK RECIPES | JAMIE OLIVER



Pork Tenderloin | Pork Recipes | Jamie Oliver image

A great Friday night recipe to share with friends by Maddie Rix from Jamie's food team.

Total Time 1 hours 35 minutes

Yield 6

Number Of Ingredients 28

500 g piece of higher-welfare pork tenderloin trimmed
olive oil
18 small corn tortillas
2 limes
2 red onions
6 cloves of garlic
2 dried chipotle chillies
1 ancho chilli
½ a bunch of fresh coriander
1 teaspoon ground cumin
½ teaspoon sweet smoked paprika
3 sprigs of fresh thyme
2 tablespoons red wine vinegar
1 tablespoon tomato purée
2 tablespoons dark brown sugar
½ an orange
1 corn on the cob
¼ of a white cabbage
2 tablespoon white vinegar
6 mixed radishes
2 carrots
3 little gem hearts
2 ripe avocados
1 fresh green chilli
2 spring onions
½ a bunch of fresh coriander
1 lime
extra virgin olive oil

Steps:

    1. First, make the marinade. Peel and chop the onions and garlic.
    2. Heat a splash of oil in a pan over a high heat, then cook the onion and garlic for 10 minutes, or until softened and starting to colour.
    3. Meanwhile, soak the chipotle and ancho chillies in hot water. Pick the coriander leaves and set aside, then finely chop the stalks.
    4. Drain and chop the chillies, then add to the pan with the coriander stalks, cumin, paprika and thyme. Cook for 5 more minutes.
    5. Stir in the vinegar, tomato purée, brown sugar, orange zest and juice, a pinch of sea salt and black pepper and 400ml of boiling water.
    6. Bring back to the boil, then reduce the heat and simmer for 15 minutes, or until glossy and thick.
    7. Allow the mixture to cool, remove the thyme stalks, then blitz in a food processor until smooth.
    8. Place the pork in a snug-fitting roasting tray and pour the marinade over the top, submerging the pork. Marinate for 4 hours or preferably overnight.
    9. Preheat the oven to 220°C/450°F/gas 7.
    10. Remove the pork from the marinade, brushing off any excess, and transfer the mixture to a saucepan for later. Return the pork to the roasting dish and roast in the oven for 8 minutes, so it forms a lovely gnarly crust.
    11. Reduce the oven to 160°C/325°F/gas 2–3 and cook for 5 to 7 more minutes, or until the pork is tender and slightly pink in the middle.
    12. Cover the pork with tinfoil and set aside to rest for 10 minutes.
    13. Put the pan of marinade on the hob, adding in any juices from the pork. Let the mixture reduce over a medium-low heat for 10 minutes, or until sticky and delicious. Add 2 to 3 tablespoons of oil for a glossy sauce.
    14. To make the rainbow salad, soak the corn for 10 minutes, then drain and cook in a pan of unsalted boiling water for 10 minutes. Remove and leave to cool.
    15. Finely shred and place the cabbage in a bowl with the vinegar and a pinch of salt, then scrunch it all together.
    16. Cut the cooled corn kernels from the husk, thinly slice the radishes, then peel the carrots into ribbons with a speed-peeler. Cut the lettuce into wedges. Add the veg to the cabbage mixture and toss well.
    17. Make the avocado salsa by scooping out and mashing the avocado flesh. Finely chop the chilli (deseed if you like) and spring onions, then roughly chop the reserved coriander leaves.
    18. Mix all the ingredients in a bowl with the lime zest and juice and enough oil to get a texture you like.
    19. Warm the tortillas in a dry frying pan or in a foil parcel in the oven at 170°C/340°F/gas 3 for 6 to 7 minutes.
    20. Slice the pork thinly, pile on a platter and drizzle over any juices. Serve with the warm tortillas, rainbow salad, salsa, reduced sauce and lime wedges.

Nutrition Facts : Calories 353 calories, FatContent 21.8 g fat, SaturatedFatContent 5.1 g saturated fat, ProteinContent 21.4 g protein, CarbohydrateContent 19 g carbohydrate, SugarContent 13.2 g sugar, SodiumContent 0.9 g salt, FiberContent 4.3 g fibre

More about "tenderloin pork recipes recipes"

PORK TENDERLOIN RECIPES - BBC GOOD FOOD
Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. This cut of meat is good value, as well as being tender and moist.
From bbcgoodfood.com
See details


PORK TENDERLOIN | PORK RECIPES | JAMIE OLIVER
A great Friday night recipe to share with friends by Maddie Rix from Jamie's food team.
From jamieoliver.com
Total Time 1 hours 35 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 353 calories per serving
    1. First, make the marinade. Peel and chop the onions and garlic.
    2. Heat a splash of oil in a pan over a high heat, then cook the onion and garlic for 10 minutes, or until softened and starting to colour.
    3. Meanwhile, soak the chipotle and ancho chillies in hot water. Pick the coriander leaves and set aside, then finely chop the stalks.
    4. Drain and chop the chillies, then add to the pan with the coriander stalks, cumin, paprika and thyme. Cook for 5 more minutes.
    5. Stir in the vinegar, tomato purée, brown sugar, orange zest and juice, a pinch of sea salt and black pepper and 400ml of boiling water.
    6. Bring back to the boil, then reduce the heat and simmer for 15 minutes, or until glossy and thick.
    7. Allow the mixture to cool, remove the thyme stalks, then blitz in a food processor until smooth.
    8. Place the pork in a snug-fitting roasting tray and pour the marinade over the top, submerging the pork. Marinate for 4 hours or preferably overnight.
    9. Preheat the oven to 220°C/450°F/gas 7.
    10. Remove the pork from the marinade, brushing off any excess, and transfer the mixture to a saucepan for later. Return the pork to the roasting dish and roast in the oven for 8 minutes, so it forms a lovely gnarly crust.
    11. Reduce the oven to 160°C/325°F/gas 2–3 and cook for 5 to 7 more minutes, or until the pork is tender and slightly pink in the middle.
    12. Cover the pork with tinfoil and set aside to rest for 10 minutes.
    13. Put the pan of marinade on the hob, adding in any juices from the pork. Let the mixture reduce over a medium-low heat for 10 minutes, or until sticky and delicious. Add 2 to 3 tablespoons of oil for a glossy sauce.
    14. To make the rainbow salad, soak the corn for 10 minutes, then drain and cook in a pan of unsalted boiling water for 10 minutes. Remove and leave to cool.
    15. Finely shred and place the cabbage in a bowl with the vinegar and a pinch of salt, then scrunch it all together.
    16. Cut the cooled corn kernels from the husk, thinly slice the radishes, then peel the carrots into ribbons with a speed-peeler. Cut the lettuce into wedges. Add the veg to the cabbage mixture and toss well.
    17. Make the avocado salsa by scooping out and mashing the avocado flesh. Finely chop the chilli (deseed if you like) and spring onions, then roughly chop the reserved coriander leaves.
    18. Mix all the ingredients in a bowl with the lime zest and juice and enough oil to get a texture you like.
    19. Warm the tortillas in a dry frying pan or in a foil parcel in the oven at 170°C/340°F/gas 3 for 6 to 7 minutes.
    20. Slice the pork thinly, pile on a platter and drizzle over any juices. Serve with the warm tortillas, rainbow salad, salsa, reduced sauce and lime wedges.
See details


PORK TENDERLOIN RECIPES | ALLRECIPES
Trusted pork tenderloin recipes for the stovetop, slow cooker, oven, and grill. Tips and videos to help you make it moist and tasty. Staff Picks. Amazing Pork Tenderloin in the Slow Cooker. Save. Amazing Pork Tenderloin in the Slow Cooker . This will melt in your mouth! This pork tenderloin …
From allrecipes.com
See details


BBQ & GRILLED PORK TENDERLOIN RECIPES | ALLRECIPES
Looking for grilled pork tenderloin recipes? Allrecipes has more than 50 trusted grilled pork tenderloin recipes complete with ratings, reviews and …
From allrecipes.com
See details


10 BEST LEFTOVER PORK TENDERLOIN RECIPES - YUMMLY
Mar 17, 2022 · garlic, carrot, pork tenderloin, dry sherry, ground almonds, soy sauce and 3 more Easy Roasted Pork Tenderloin Pork vegetable oil, summer savory, cauliflower, coriander, cream …
From yummly.com
See details


TOP 30 HATFIELD PORK TENDERLOIN COOKING INSTRUCTIONS ...
Hatfield Pork Tenderloin Cooking Instructions. Cooking Hatfield Pork Tenderloin In A Slow Cooker. Just Now 6 hours ago Hatfield Pork Tenderloin Cooking Instructions Recipes 6 hours ago (2) Preheat oven to 375 degrees F. (3) Place pork …
From share-recipes.net
See details


10 BEST PORK TENDERLOIN FILLET RECIPES - YUMMLY
Mar 14, 2022 · The Best Pork Tenderloin Fillet Recipes on Yummly | Spanish-style Stuffed Pork Tenderloin (fillet), Spicy Tomato Pork Tenderloin, Marinated Pork Tenderloin Traybake
From yummly.com
See details


10 BEST BBQ PULLED PORK WITH PORK TENDERLOIN RECIPES - YU…
Mar 19, 2022 · garlic, pork tenderloin, butter, fresh rosemary, onion powder and 12 more Asian Grilled Pork Tenderloin with Pineapple Pork soy sauce, black pepper, coarse salt, pineapple, fresh …
From yummly.com
See details


HEALTHY PORK TENDERLOIN RECIPES - EATINGWELL
Find healthy, delicious pork tenderloin recipes including grilled, roasted and stuffed pork tenderloin. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


PORK TENDERLOIN RECIPES : FOOD NETWORK | FOOD NETWORK
Pork Tenderloin Recipes Elegant but easy to cook, pork tenderloin is the perfect cut of meat for all occasions, from weeknight dinners to spectacular parties. …
From foodnetwork.com
See details


10 BEST LEFTOVER PORK TENDERLOIN RECIPES - YUMMLY
Mar 17, 2022 · garlic, carrot, pork tenderloin, dry sherry, ground almonds, soy sauce and 3 more Easy Roasted Pork Tenderloin Pork vegetable oil, summer savory, cauliflower, coriander, cream …
From yummly.com
See details


TOP 30 HATFIELD PORK TENDERLOIN COOKING INSTRUCTIONS ...
Hatfield Pork Tenderloin Cooking Instructions. Cooking Hatfield Pork Tenderloin In A Slow Cooker. Just Now 6 hours ago Hatfield Pork Tenderloin Cooking Instructions Recipes 6 hours ago (2) Preheat oven to 375 degrees F. (3) Place pork …
From share-recipes.net
See details


10 BEST PORK TENDERLOIN FILLET RECIPES - YUMMLY
Mar 14, 2022 · The Best Pork Tenderloin Fillet Recipes on Yummly | Spanish-style Stuffed Pork Tenderloin (fillet), Spicy Tomato Pork Tenderloin, Marinated Pork Tenderloin Traybake
From yummly.com
See details


10 BEST BBQ PULLED PORK WITH PORK TENDERLOIN RECIPES - YU…
Mar 19, 2022 · garlic, pork tenderloin, butter, fresh rosemary, onion powder and 12 more Asian Grilled Pork Tenderloin with Pineapple Pork soy sauce, black pepper, coarse salt, pineapple, fresh …
From yummly.com
See details


HEALTHY PORK TENDERLOIN RECIPES - EATINGWELL
Find healthy, delicious pork tenderloin recipes including grilled, roasted and stuffed pork tenderloin. Healthier recipes, from the food and nutrition experts at EatingWell.
From eatingwell.com
See details


PORK TENDERLOIN RECIPES : FOOD NETWORK | FOOD NETWORK
Pork Tenderloin Recipes Elegant but easy to cook, pork tenderloin is the perfect cut of meat for all occasions, from weeknight dinners to spectacular parties. …
From foodnetwork.com
See details


20 PORK TENDERLOIN RECIPES - CANADIAN LIVING
Jul 12, 2016 · 20 pork tenderloin recipes Share. Lemongrass Pork Tenderloin With Stir-Fried Quinoa. 19 / 20. By: Irene Fong and the Canadian Living Test Kitchen Source: Joe Kim White rice and fatty pork chops are replaced with protein-packed quinoa and lean pork tenderloin …
From canadianliving.com
See details


PORK TENDERLOIN COOKING TIME - MYRECIPES
Mar 13, 2019 · When roasting pork tenderloin, the oven should be set to a high temperature—between 425-450 degrees—and the pork should be placed in a shallow, uncovered pan. This high heat will guarantee a flavorful, caramelized surface and a fully cooked interior. Depending on the size of your tenderloin, roast the pork …
From myrecipes.com
See details


20 PORK TENDERLOIN RECIPES - CANADIAN LIVING
Jul 12, 2016 · 20 pork tenderloin recipes Share. Lemongrass Pork Tenderloin With Stir-Fried Quinoa. 19 / 20. By: Irene Fong and the Canadian Living Test Kitchen Source: Joe Kim White rice and fatty pork chops are replaced with protein-packed quinoa and lean pork tenderloin …
From canadianliving.com
See details


PORK TENDERLOIN COOKING TIME - MYRECIPES
Mar 13, 2019 · When roasting pork tenderloin, the oven should be set to a high temperature—between 425-450 degrees—and the pork should be placed in a shallow, uncovered pan. This high heat will guarantee a flavorful, caramelized surface and a fully cooked interior. Depending on the size of your tenderloin, roast the pork …
From myrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »