CHAI LATTE RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Don't go to the coffee shop for a chai latte – instead, make one. Use storecupboard spices like cinnamon and cardamom to recreate this Indian-inspired tea
Provided by Sophie Godwin – Cookery writer
Categories Afternoon tea, Drink
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Toast the spices in a dry frying pan until they are fragrant then put them, the ginger and tea bags into a teapot or cafetière with 500ml freshly boiled water and leave to infuse for 10 mins.
- Heat the milk with the brown sugar, stirring until the sugar has dissolved. Once lightly steaming froth the top with a milk frother or whisk to create some foam.
- Strain the tea between 4 mugs, or heatproof glasses, then pour in the milk, keeping the froth back. Stir to combine. Top each latte with a bit of the milk foam then dust with a pinch of cinnamon.
Nutrition Facts : Calories 104 calories, FatContent 5 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 0.4 grams fiber, ProteinContent 4 grams protein, SodiumContent 0.1 milligram of sodium
TURMERIC TEA RECIPE | BBC GOOD FOOD
Rummage through your spice rack and dig out turmeric to make this warming, caffeine-free tea. This bright orange spice is popping up on menus everywhere
Provided by Esther Clark
Categories Afternoon tea, Drink
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
- Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.
Nutrition Facts : Calories 10 calories, FatContent 0.5 grams fat, SaturatedFatContent 0.2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.1 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 0.5 grams protein, SodiumContent 0.01 milligram of sodium
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