TANDOOR MARINADE RECIPES

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TANDOORI MARINADE RECIPE - FOOD.COM



Tandoori Marinade Recipe - Food.com image

This yogurt-based marinade is a traditional Indian marinade. The acid in the yogurt works to tenderize the meat. Recipe does not give a marinating timeframe; however, if using it on meat you would need to marinate long enough for the yogurt to do its job of tenderizing the meat.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cups

Number Of Ingredients 8

1 cup plain yogurt
2 garlic cloves, minced
1 teaspoon fresh ginger, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
3/4 teaspoon garam masala
1/8 teaspoon ground red pepper

Steps:

  • Combine all ingredients and marinate meat and/or vegetables before grilling.

Nutrition Facts : Calories 173.9, FatContent 8.8, SaturatedFatContent 5.2, CholesterolContent 31.9, SodiumContent 2443.7, CarbohydrateContent 15.8, FiberContent 1.2, SugarContent 11.6, ProteinContent 9.5

TANDOORI MARINADE RECIPE | MARTHA STEWART



Tandoori Marinade Recipe | Martha Stewart image

The yogurt in this traditional Indian mixture tenderizes what you're marinating. Try grilling the meat or fish to add a smoky flavor.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Yield Makes 2 cups, enough for 2 to 2 1/2 pounds of meat or fish

Number Of Ingredients 16

1 cup plain yogurt
1 onion, coarsely chopped
1/4 cup loosely packed fresh cilantro, coarsely chopped
Zest of 1 lime
4 garlic cloves, coarsely chopped
2 to 3 tablespoons freshly grated ginger
2 tablespoons coarsely chopped fresh mint
1 teaspoon ground cumin
1 teaspoon garam masala
1 teaspoon ground turmeric
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Whisk together ingredients in a nonreactive bowl. Arrange meat in a shallow nonreactive dish or resealable plastic bag. Cover with marinade; rub gently into meat. Cover; refrigerate for length of time specified below, turning meat occasionally.
  • Before cooking, remove meat from refrigerator and let it come to a cool room temperature. Cook as desired, basting occasionally with marinade during the first half of cooking.

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TANDOORI MARINADE RECIPE | MARTHA STEWART
The yogurt in this traditional Indian mixture tenderizes what you're marinating. Try grilling the meat or fish to add a smoky flavor.
From marthastewart.com
Reviews 0
Category Gluten-Free Recipes
  • Before cooking, remove meat from refrigerator and let it come to a cool room temperature. Cook as desired, basting occasionally with marinade during the first half of cooking.
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TANDOORI CHICKEN (MARINADE) RECIPE - FOOD.COM
Marinate chicken and then bake. From King's Cooking Studio's Twenty Tasteful Years edition. This says "Since you might not be able to install a tandoori oven in your home, try this version. Rubbing the marinade into gashes in the chicken and marinating overnight help to create the tandoori flavor of this most favorite of India's chicken preparations." This is nice served on a bed of sliced tomatoes, onions green pepper and lemon wedges
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TANDOORI CHICKEN | HARI GHOTRA
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