GROUND BEEF TACO SALAD RECIPE: HOW TO MAKE IT
In spring we look for something light and refreshing on the menu after the heavier comfort food of winter; this salad is a great solution. —Muriel Bertrand, Shoreview, Minnesota
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink, crumbling meat; drain. Stir in the bean dip, chili powder, salt and tomato liquid. Remove from the heat., In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives. Add beef mixture; toss to coat. Top with chips. Serve immediately.
Nutrition Facts : Calories 469 calories, FatContent 28g fat (12g saturated fat), CholesterolContent 107mg cholesterol, SodiumContent 1007mg sodium, CarbohydrateContent 25g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 32g protein.
BEST GROUND BEEF TACO FILLING - LET'S DISH RECIPES
The perfect blend of herbs and spices, along with garlic, jalapeno and onion, make this homemade ground beef taco filling absolute best ever!
Provided by Danelle
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 8
Number Of Ingredients 12
Steps:
- In a large skillet over medium heat, cook ground beef with onion, garlic and jalapeno, breaking the meat into small pieces, until beef is cooked through, 6-8 minutes; drain grease if needed.
- Stir in all of the spices, along with salt and pepper, to taste. Cook for an additional minute or two.
- Stir in the tomato sauce. Cover and simmer for 15-20 minutes. Reseason with salt and pepper, to taste, if needed.
- Serve with taco shells, tortillas, and your favorite taco toppings.
Nutrition Facts : Calories 261 calories, CarbohydrateContent 3 grams carbohydrates, CholesterolContent 81 milligrams cholesterol, FatContent 16 grams fat, FiberContent 1 grams fiber, ProteinContent 25 grams protein, SaturatedFatContent 6 grams saturated fat, ServingSize 1, SodiumContent 307 grams sodium, SugarContent 1 grams sugar, TransFatContent 1 grams trans fat, UnsaturatedFatContent 8 grams unsaturated fat
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