TACO BELL BEAN BURRITO INGREDIENTS RECIPES

Sales erupted at Taco Bell when the chain introduced the new Volcano Taco in September 2008. A red corn tortilla shell filled with standard taco ingredients including spiced ground beef, lettuce, and cheese, is topped with a super-spicy cheese-based secret ingredient called Lava Sauce that makes this product one of the chain's most successful new menu items. When the Volcano Taco was removed from stores three months after its launch, internet groups quickly formed demanding the product's hasty return. Those campaigns worked. The Volcano taco returned to stores as a permanent menu item, along with a new burrito that also features the Lava Sauce. But there's no need to go all the way to Taco Bell and beg for extra sauce if you want to spread the same spicy joy on your homemade Mexican-style creations. Get a box of Kraft Macaroni & Cheese and use the powdered cheese inside to whip up your own Lava Sauce clone. Cayenne pepper cranks the sauce up to 800 Scoville units of heat compared to Taco Bell's Fire Sauce at 500 Scoville units, which makes this the hottest stuff you can get at the chain. Now, with this secret formula, you can adjust the heat up or down to your preference just by playing with the amount of cayenne you add. You can also make the sauce lower in fat by using reduced-fat mayo.

Provided by Todd Wilbur

Total Time 30 minutes0S

Prep Time 15 minutes0S

Cook Time 15 minutes0S

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 140 calories

I love burritos, but the frozen types are so high in sodium, I created these. They're a perfect option to have on hand for quick dinners or late-night snacks—I've even had them for breakfast sometimes! —Laura Winemiller, Delta, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 12 servings.

Number Of Ingredients 8

• Ingredients

Nutrition Facts : Calories 345 calories, FatContent 11g fat (4g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 677mg sodium, CarbohydrateContent 40g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 22g protein. Diabetic Exchanges 2-1/2 starch