HOW TO COOK FROZEN RICED CAULIFLOWER RECIPES
THAI FRIED RICED CAULIFLOWER RECIPE | GEOFFREY ZAKARIAN ...
Provided by Geoffrey Zakarian
Categories main-dish
Total Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 17
Steps:
- Toss together the sliced chicken and cornstarch in a large bowl. Whisk together the oyster sauce, fish sauce, soy sauce and sugar in a small bowl.
- Heat the oil in a wok or large nonstick skillet over high heat until the oil begins to smoke. Add the chicken and cook until just cooked through, about 4 minutes. Remove to a plate.
- Add the onion and red bell pepper and cook for about 2 minutes. Add the ginger, garlic and Thai chile pepper and cook for another minute. Stir in the riced cauliflower and cook 1 minute. Stir in the oyster sauce mixture and continue to cook until the cauliflower is cooked throughout, another 1 to 2 minutes.
- Transfer to a serving bowl and finish with a squeeze of lime juice. Garnish with the scallions, toasted peanuts and cilantro leaves.
KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
Provided by Matt Gaedke
Categories Side Dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Break cauliflower into small pieces and place in processor.
- Pulse until desired "rice" consistency.
- Heat a skillet over medium-high heat and add ghee.
- Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
- Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
- Continue to cook and stir over medium-high heat for 5 minutes.
- Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
- Combine eggs and "rice" until eggs are cooked through.
- Add soy sauce and sesame oil and combine well.
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving
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KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
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