SWISS CHEESE NUTRITION FACTS RECIPES

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ASPARAGUS AND SWISS CHEESE QUICHE RECIPE | ALLRECIPES



Asparagus and Swiss Cheese Quiche Recipe | Allrecipes image

A delicious way to celebrate spring and its abundant supply of fresh asparagus. This quiche is a cinch to put together and so very yummy. Enjoy!

Provided by Graceeh

Categories     Breakfast and Brunch    Eggs    Quiche

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 1 10-inch quiche

Number Of Ingredients 10

2 teaspoons olive oil
1 bunch fresh asparagus, trimmed and cut into 1/2-inch pieces
1 pastry for a 10-inch deep-dish pie crust
6 large eggs, beaten
¾ cup milk
½ cup half-and-half cream
1 (2.8 ounce) can French-fried onions
6 ounces shredded Swiss cheese
5 ounces shredded Cheddar cheese
1 green onion, chopped

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir asparagus until slightly tender, 5 to 10 minutes.
  • Preheat oven to 375 degrees F (190 degrees C). Press pie pastry into a 10-inch deep-dish pie pan.
  • Combine asparagus, eggs, milk, half-and-half, French-fried onions, Swiss cheese, Cheddar cheese, and green onion in a bowl. Pour into prepared pie pastry.
  • Bake in the preheated oven until center of quiche is set and a knife inserted in the middle comes out clean, about 45 minutes. Allow to stand for 10 minutes before serving.

Nutrition Facts : Calories 437.4 calories, CarbohydrateContent 20.3 g, CholesterolContent 185.1 mg, FatContent 31.4 g, FiberContent 2 g, ProteinContent 18.7 g, SaturatedFatContent 13.5 g, SodiumContent 423 mg, SugarContent 2.9 g

SWISS CHEESE GREEN BEAN CASSEROLE RECIPE | ALLRECIPES



Swiss Cheese Green Bean Casserole Recipe | Allrecipes image

When I make this special-occasion veggie dish, I am ALWAYS asked for the recipe. Fresh steamed green beans provide a contrast to decadent melted Swiss cheese and crunchy topping. A family holiday favorite throughout my extended family. You can prepare ahead of time, leaving 4 to 5 minutes to steam the green beans and add other ingredients. Put into oven right before serving dinner (we usually put it in while carving the turkey).

Provided by Sheri Shirey

Categories     Side Dish    Casseroles    Green Bean Casserole Recipes

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 8 servings

Number Of Ingredients 10

1?½ pounds fresh green beans, trimmed and snapped
2 tablespoons butter, melted
2 tablespoons all-purpose flour
2 tablespoons grated onion
1 teaspoon white sugar
1 teaspoon salt
2 cups sour cream
8 ounces coarsely shredded Swiss cheese
2 cups corn flakes, crushed
2 tablespoons butter, melted

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until slightly tender, about 5 minutes.
  • Stir 2 tablespoons butter, flour, onion, sugar, and salt together in a saucepan over medium heat; gradually stir in sour cream. Cook and stir mixture until hot, thickened, and smooth, about 10 minutes. Add steamed green beans to the cream mixture. Pour green bean-cream mixture into a 2-quart casserole dish; sprinkle with Swiss cheese.
  • Mix corn flakes and 2 tablespoons butter in a bowl until well coated; sprinkle over Swiss cheese layer.
  • Bake in the preheated oven until cheese is bubbling and topping is browned, about 20 minutes.

Nutrition Facts : Calories 343.5 calories, CarbohydrateContent 18.4 g, CholesterolContent 66.6 mg, FatContent 25.9 g, FiberContent 3.2 g, ProteinContent 11.8 g, SaturatedFatContent 16.2 g, SodiumContent 472.3 mg, SugarContent 3 g

CALORIES IN SWISS CHEESE AND NUTRITION FACTS
2008-02-04 · There are 106 calories in 1 slice of Swiss Cheese. Get full nutrition facts and other common serving sizes of Swiss Cheese including 1 cubic inch and 1 oz.
From fatsecret.com
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CHEESE NUTRITION FACTS AND HEALTH BENEFITS
2020-04-07 · A single serving of cheddar cheese provides 114 calories, 7 grams of protein and 9 grams of fat.; A single serving of blue cheese provides 100 calories, 6 grams of protein and 8 grams of fat; A single serving of American cheese (pasteurized and processed) provides 94 calories, 5 grams of protein and 7 grams of fat. But American cheese calories can be tricky to calculate.
From verywellfit.com
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CALORIES IN COTTAGE CHEESE AND NUTRITION FACTS
2008-02-04 · There are 232 calories in 1 cup, small curd of Cottage Cheese. Get full nutrition facts and other common serving sizes of Cottage Cheese including 100 g and 4 oz.
From fatsecret.com
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SWISS CHEESE (NORTH AMERICA) - WIKIPEDIA
Swiss cheese is any variety of cheese that resembles Emmental cheese, a yellow, medium-hard cheese that originated in the area around Emmental, Switzerland.It is classified as a Swiss-type or Alpine cheese.Some types of Swiss cheese have a distinctive appearance, as the blocks or rounds of the cheese are riddled with holes known as "eyes".Swiss cheese without eyes is known as "blind".
From en.m.wikipedia.org
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WHY DOES SWISS CHEESE HAVE HOLES? | U.S. DAIRY
2017-11-06 · For example, while we call it “Swiss” cheese in the U.S., Swiss cheese made in Switzerland is called Emmental. Other varieties, such as Baby Swiss and Jarlsburg, are types of Emmental, with different amounts of moisture, fat and other bacterial cultures that may have been added along with the Props. Here are some other fun facts about Swiss:
From usdairy.com
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EASY HAM AND SWISS CHEESE QUICHE RECIPE
2021-12-16 · A quiche is always a great addition to your brunch menu, and it's a wonderful option for a light lunch dish served with a green salad. This ham and Swiss cheese quiche is a classic combination of ingredients. Use any leftover ham, frozen or homemade pie crust, and fresh eggs to quickly prep and serve a delicious one-pie meal that is sure to ...
From thespruceeats.com
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RICOTTA CHEESE NUTRITION: IS IT HEALTHY? BENEFITS, SWAPS ...
2020-04-11 · Ricotta Cheese Nutrition Facts. Ricotta cheese is a great source of several important nutrients. Although the non-fat ricotta cheese nutrition profile and low-fat ricotta cheese nutrition profile may vary slightly, most varieties are rich in protein, calcium, selenium and phosphorus, as well as several other nutrients. A half cup of ricotta cheese made from whole milk contains the following ...
From draxe.com
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ARBY'S NUTRITION FACTS - FASTFOODNUTRITION.ORG
2021-10-25 · Nutrition facts for the full Arby's menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Arby's menu item that best fits your diet. Share = Voted a healthy and tasty option. Learn how healthy and tasty options determined. Updated: 1/2/2022. Arby's Menu Nutrition Filter ...
From fastfoodnutrition.org
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