SWEET TOFU SOUP RECIPES
SWEET AND SOUR TOFU RECIPE | ALLRECIPES
An easy and zingy sweet and sour stir-fry. If you're not sure if you like tofu, try this!
Provided by polaris
Categories World Cuisine Asian
Total Time 1 hours 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Place tofu between 2 plates. Place a weight on the top plate to press water out of tofu. Let sit, draining off water occasionally, 1 to 2 hours.
- Slice tofu into chunky, bite-sized pieces.
- Heat oil in a large skillet over medium-high heat. Saute tofu until golden, about 5 minutes. Remove tofu and set aside.
- Whisk pineapple juice, brown sugar, vinegar, cornstarch, tamari, and salt together in the same pan. Stir constantly over medium heat until thickened, 3 to 5 minutes. Add pineapple chunks, bell peppers, and onion; reduce heat to low. Cook until onion and peppers are slightly soft, about 5 minutes. Add tofu and heat through, 2 to 3 minutes more. Serve over cooked rice.
Nutrition Facts : Calories 360.6 calories, CarbohydrateContent 57 g, FatContent 11.3 g, FiberContent 2.4 g, ProteinContent 10 g, SaturatedFatContent 1.6 g, SodiumContent 557.8 mg, SugarContent 30.3 g
A SOOTHING PLANT-BASED SWEET AND SPICY TOFU WONTON SOUP RECIPE
This Sweet & Spicy Tofu Wonton Soup is so tasty and soothing! Making it takes a bit of time, but it is totally worth it in the end!
Provided by Liv King
Cook Time minutes
Yield 4 servings
Nutrition Facts : Calories calories
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Category Dinner, Supper
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Calories 530 calories per serving
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