SWEET POTATO NOODLES CALORIES RECIPES

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KOREAN SWEET POTATO NOODLES (JAPCHAE) RECIPE | ALLRECIPES



Korean Sweet Potato Noodles (Japchae) Recipe | Allrecipes image

If you like Asian-inspired noodle dishes, you will love Korean japchae. You would never know that these satisfying noodles are made from sweet potatoes and are gluten free! Serve with kimchi as a garnish.

Provided by A Day In the Kitchen

Categories     Asian Recipes

Total Time 1 hours 25 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 16

¼ cup soy sauce
4 teaspoons mirin (Japanese sweet wine)
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon ground black pepper
1 pound flank steak, sliced across the grain
¼ tablespoon soy sauce
2 tablespoons honey
1 tablespoon sesame oil
1 pinch ground black pepper
8 ounces Korean sweet potato noodles (dangmyun)
1 egg
2 cups baby spinach, or more to taste
1 teaspoon light olive oil
1 large carrot, cut into matchsticks
½ onion, sliced

Steps:

  • Combine 1/4 cup soy sauce, mirin, 1 tablespoon sesame oil, garlic, and 1 teaspoon pepper in a bowl. Add steak; stir to coat. Marinate for at least 30 minutes.
  • Combine 1/4 cup soy sauce, honey, 1 tablespoon sesame oil, and 1 pinch pepper in a large bowl; stir sauce well.
  • Fill a large pot with water and bring to a rolling boil; stir in noodles and return to a boil. Cook uncovered, stirring occasionally, about 5 minutes. Drain. Add noodles to sauce; toss to coat.
  • Whisk egg in a bowl. Heat a skillet over medium-low heat; pour in egg. Cook until firm, about 1 minute per side. Slice into strips.
  • Bring a large pot of lightly salted water to a boil. Add spinach and cook, uncovered, until just bright green, about 1 minute. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
  • Heat olive oil in a large skillet over medium-high heat. Add carrot and onion; saute until tender, about 5 minutes. Stir in steak and marinade; cook until tender, 5 to 8 minutes. Stir in spinach. Add noodles and egg; cook and stir until well combined and heated through, about 2 minutes.

Nutrition Facts : Calories 282.9 calories, CarbohydrateContent 33 g, CholesterolContent 47.8 mg, FatContent 9.9 g, FiberContent 1.2 g, ProteinContent 14.2 g, SaturatedFatContent 2.3 g, SodiumContent 909.6 mg, SugarContent 8.5 g

SWEET POTATO CURRY RECIPES | BBC GOOD FOOD



Sweet potato curry recipes | BBC Good Food image

Stir up a fragrant sweet potato curry for a satisfying family supper or student meal. We've got everything from chicken and sweet potato curry to vegetable dhals.

Provided by Good Food team

Number Of Ingredients 1

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The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting (tasting similar to pumpkin), tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.The sweet potato is distantly related to the common potato …
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SWEET POTATO - WIKIPEDIA
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting (tasting similar to pumpkin), tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.The sweet potato is distantly related to the common potato …
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KOREAN SWEET POTATO NOODLES (JAPCHAE) RECIPE | ALLRECIPES
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