SWEET POTATO CHICKPEA CURRY RECIPE | JAMIE MAGAZINE RECIPES
This is a cheap and easy dish. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce.
Total Time 1 hours
Yield 6
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons of oil in a large saucepan over a medium heat.
- Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally.
- Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. Chop the sweet potatoes into 2cm chunks.
- Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Drain and tip in the chickpeas, then cook for 5 minutes.
- Roughly chop and add the fresh tomatoes (if using) or tip in the tinned tomatoes. Add 200ml of water and bring to the boil.
- Reduce the heat to a simmer, then cover and cook for 10 to 15 minutes.
- Remove the lid, then cook for a further 15 to 20 minutes, stirring occasionally, or until the sweet potato is cooked through and the sauce thickened.
- Stir in the coconut milk and cook for a couple of minutes, then stir in the spinach and cook until wilted.
- Scatter over the coriander leaves, then serve with poppadoms and rice, if you like.
Nutrition Facts : Calories 371 calories, FatContent 15.4 g fat, SaturatedFatContent 5 g saturated fat, ProteinContent 10.5 g protein, CarbohydrateContent 49.9 g carbohydrate, SugarContent 17.9 g sugar, SodiumContent 0.7 g salt, FiberContent 10 g fibre
SWEET POTATO & SPINACH BAKE RECIPE - BBC GOOD FOOD
If you're after some substantial comfort food on a budget then this vegetarian bake is just the thing. Add lamb chops for the meat eaters
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the cream, garlic and herb sprigs into a small saucepan and slowly bring to just below boiling. Turn off the heat, season and leave to infuse.
- Put the spinach into a colander, pour over a kettle of boiling water and leave to drain for a few mins. Then squeeze out as much water as possible. Season with salt, pepper and freshly grated nutmeg.
- Grease an ovenproof dish generously with butter and spread half the sweet potato slices across the bottom. Top with a layer of spinach, then the remaining potato. Pour over the cream mixture, through a sieve to remove the garlic and herbs, then sprinkle with cheese. Bake for 45-55 mins until golden and tender.
- Meanwhile, if you’re serving the chops, heat a griddle or frying pan and finely chop the leaves from the herb sprig. Rub over the chops with the oil and some seasoning, then griddle or fry for 3-4 mins on each side or until cooked to your liking. Leave bake, and chops if serving, to rest for 5 mins, then serve with a big green salad.
Nutrition Facts : Calories 383 calories, FatContent 19 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 7 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.61 milligram of sodium
More about "sweet potato main dish recipes"
SLOW-COOKER FRENCH ONION CHICKEN RECIPE - PILLSBURY.COM
From pillsbury.com
Reviews 4
Total Time 3 hours 20 minutes
Calories 470 per serving
- Meanwhile, set oven control to broil. Line cookie sheet with foil. Arrange baguette slices in single layer on cookie sheet. Sprinkle baguette slices evenly with cheese. Broil 3 inches from heat 2 to 3 minutes or until cheese is melted and edges are golden brown. Serve with chicken mixture. Sprinkle with additional fresh thyme, if desired.
ONE-DISH GROUND TURKEY SWEET POTATO SKILLET RECIPE: HOW TO ...
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories 318 calories per serving
- In a large skillet, cook turkey, onion, shallot and garlic over medium heat until turkey is no longer pink and vegetables are tender, 8-10 minutes, breaking up turkey into crumbles; drain. Add tomato paste; cook and stir 1 minute longer., Add sweet potato, broth, smoked paprika, salt and pepper. Bring to a boil; reduce heat. Simmer, covered, until sweet potato is tender, about 10 minutes, stirring occasionally. Add kale and red pepper flakes; cook and stir until kale is wilted, about 2 minutes. Serve with avocado and if desired, mint.
SWEET POTATO & SPINACH BAKE RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 1 hours 15 minutes
Category Dinner, Main course
Cuisine British
Calories 383 calories per serving
- Meanwhile, if you’re serving the chops, heat a griddle or frying pan and finely chop the leaves from the herb sprig. Rub over the chops with the oil and some seasoning, then griddle or fry for 3-4 mins on each side or until cooked to your liking. Leave bake, and chops if serving, to rest for 5 mins, then serve with a big green salad.
SLOW-COOKER FRENCH ONION CHICKEN RECIPE - PILLSBURY.COM
From pillsbury.com
Reviews 4
Total Time 3 hours 20 minutes
Calories 470 per serving
- Meanwhile, set oven control to broil. Line cookie sheet with foil. Arrange baguette slices in single layer on cookie sheet. Sprinkle baguette slices evenly with cheese. Broil 3 inches from heat 2 to 3 minutes or until cheese is melted and edges are golden brown. Serve with chicken mixture. Sprinkle with additional fresh thyme, if desired.
SWEET POTATO SIDE DISH RECIPES | ALLRECIPES
From allrecipes.com
SWEET POTATO FRIES RECIPES | ALLRECIPES
From allrecipes.com
BAKED SWEET POTATO - RECIPES BY LOVE AND LEMONS
From loveandlemons.com
10 BEST MAIN DISH TO GO WITH SWEET POTATOES RECIPES - YU…
From yummly.com
SWEET POTATO RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
35 BEST SWEET POTATO SIDE DISHES - SWEET POTATO RECIPES
From thepioneerwoman.com
RECIPES & MENUS | EPICURIOUS.COM
From epicurious.com
SWEET POTATO FRIES RECIPES | ALLRECIPES
From allrecipes.com
BAKED SWEET POTATO - RECIPES BY LOVE AND LEMONS
From loveandlemons.com
10 BEST MAIN DISH TO GO WITH SWEET POTATOES RECIPES - YU…
From yummly.com
35 BEST SWEET POTATO SIDE DISHES - SWEET POTATO RECIPES
From thepioneerwoman.com
OUR BEST HEALTHY SWEET POTATO RECIPES : FOOD NETWORK ...
From foodnetwork.com
25 SWEET POTATO DINNER RECIPES | EATINGWELL
From eatingwell.com
RECIPES & MENUS | EPICURIOUS.COM
From epicurious.com
UNIVERSITY OF SOUTH CAROLINA ON INSTAGRAM: “DO YOU KNOW A ...
From instagram.com