MEALS TO FREEZE AHEAD RECIPES

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FREEZE-AHEAD ROASTIES RECIPE | BBC GOOD FOOD



Freeze-ahead roasties recipe | BBC Good Food image

Save precious time when planning a group meal by prepping and freezing your potatoes in advance.

Provided by Good Food team

Categories     Side dish

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 1 hours 20 minutes

Yield 8

Number Of Ingredients 4

2.5kg/5lb 8 oz Maris Piper, red-skinned or King Edward potatoes, peeled
1 tbsp plain flour
140g duck or goose fat
2 tbsp sunflower oil

Steps:

  • Leave small and medium potatoes whole, but halve large potatoes. Tip the potatoes into a large pan of cold salted water and bring to the boil. Boil for 6 mins exactly, then drain in a colander and leave to steam-dry for a few mins. Toss in the colander to rough up the sides.
  • Transfer to a large bowl. Shake over the flour, some salt and a little pepper, and toss well to combine. Spoon over 100g of the fat and toss to coat evenly. Lay the potatoes on a tray lined with baking parchment and freeze. Once frozen, the potatoes can be transferred to a freezer bag for easy storage. Can be frozen for up to 3 months.
  • When ready to cook, heat oven to 200C/180C fan/gas 6. Pour remaining fat and the oil into a baking tray and put in the oven. When the fat is sizzling, carefully add the potatoes, then roast for 25 mins. Remove tray, then increase oven to 220C/200C fan/gas 7. Turn over the potatoes and return to the oven for a further 40 mins until golden and crisp.

Nutrition Facts : Calories 417 calories, FatContent 20 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 55 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 4 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.05 milligram of sodium

BATCH COOKING RECIPES | BBC GOOD FOOD



Batch cooking recipes | BBC Good Food image

Need to get ahead with food prep for the week? Try batch-cooking one of our easy dinners or bakes, then freezing the leftovers for a speedy midweek meal.

Provided by Good Food team

Number Of Ingredients 1

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