KEFIR IMAGE RECIPES

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HOMEMADE KEFIR RECIPE - FOOD.COM



Homemade Kefir Recipe - Food.com image

Kefir is like yogurt, but it's healthier for you and easier to make. Put it on a counter and let it go. How easy is that? UPDATE: According to one review, if you store kefir in spring water, they will die. You can store them in spring water for short periods in the fridge. OR you can store them in a little milk. I've done both and both work fine. I've heard you can store them in the freezer even, for longer periods of time.

Total Time 24 hours 2 minutes

Prep Time 2 minutes

Cook Time 24 hours

Yield 1 quart

Number Of Ingredients 2

1 tablespoon kefir, grains (looks like little pieces of cauliflower)
1 quart whole milk

Steps:

  • Put kefir in glass jar and fill almost full with the whole milk (organic, non-pasteurized is preferable).
  • Cover with a clean cloth and place on the counter.
  • Wait 1 to 2 days, stirring periodically with a PLASTIC spoon (not metal).
  • When thick, strain out the kefir grains with a plastic strainer. Don't smash the grains.
  • Place grains in a clean jar and repeat.
  • You can cut down the tang of the kefir by '2nd fermenting': After removing grains, put 1-2 slices of lemon or lime peel or a vanilla bean back in the jar with the kefir. Cover and let sit on counter another day. After removing the peel/bean, taste the kefir. If it is to your liking, then cover with a plastic lid and put in fridge until ready to drink. If not, let sit a little longer with the peel/bean.
  • NOTE: If you run out of milk or will be out of town, place grains in a glass jar and cover with milk. Put a lid on jar and keep in fridge until ready to use again (they should be okay for a week or two, but will need fresh milk to feed on then.).

Nutrition Facts : Calories 595.4, FatContent 31.7, SaturatedFatContent 18.2, CholesterolContent 97.6, SodiumContent 419.7, CarbohydrateContent 46.9, FiberContent 0, SugarContent 49.3, ProteinContent 30.7

HOMEMADE KEFIR RECIPE - FOOD.COM



Homemade Kefir Recipe - Food.com image

Kefir is like yogurt, but it's healthier for you and easier to make. Put it on a counter and let it go. How easy is that? UPDATE: According to one review, if you store kefir in spring water, they will die. You can store them in spring water for short periods in the fridge. OR you can store them in a little milk. I've done both and both work fine. I've heard you can store them in the freezer even, for longer periods of time.

Total Time 24 hours 2 minutes

Prep Time 2 minutes

Cook Time 24 hours

Yield 1 quart

Number Of Ingredients 2

1 tablespoon kefir, grains (looks like little pieces of cauliflower)
1 quart whole milk

Steps:

  • Put kefir in glass jar and fill almost full with the whole milk (organic, non-pasteurized is preferable).
  • Cover with a clean cloth and place on the counter.
  • Wait 1 to 2 days, stirring periodically with a PLASTIC spoon (not metal).
  • When thick, strain out the kefir grains with a plastic strainer. Don't smash the grains.
  • Place grains in a clean jar and repeat.
  • You can cut down the tang of the kefir by '2nd fermenting': After removing grains, put 1-2 slices of lemon or lime peel or a vanilla bean back in the jar with the kefir. Cover and let sit on counter another day. After removing the peel/bean, taste the kefir. If it is to your liking, then cover with a plastic lid and put in fridge until ready to drink. If not, let sit a little longer with the peel/bean.
  • NOTE: If you run out of milk or will be out of town, place grains in a glass jar and cover with milk. Put a lid on jar and keep in fridge until ready to use again (they should be okay for a week or two, but will need fresh milk to feed on then.).

Nutrition Facts : Calories 595.4, FatContent 31.7, SaturatedFatContent 18.2, CholesterolContent 97.6, SodiumContent 419.7, CarbohydrateContent 46.9, FiberContent 0, SugarContent 49.3, ProteinContent 30.7

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10 BEST FLAVORING KEFIR RECIPES | YUMMLY
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From livekefircompany.co.uk
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60 KEFIR RECIPES IDEAS IN 2021 | KEFIR RECIPES, KEFIR, RECIPES
Feb 16, 2021 - Explore Angela Knittel's board "Kefir recipes", followed by 337 people on Pinterest. See more ideas about kefir recipes, kefir, recipes.
From pinterest.com
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MILK KEFIR RECIPES | RECIPES USING MILK KEFIR
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WATER KEFIR RECIPES | RECIPES USING WATER KEFIR
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From culturesforhealth.com
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MILK KEFIR RECIPES | RECIPES USING MILK KEFIR
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MILK KEFIR RECIPE | EATINGWELL
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From eatingwell.com
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From butteredsideupblog.com
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KEFIR RECIPE EASY - ALL INFORMATION ABOUT HEALTHY RECIPES ...
Homemade Kefir Recipe - Food.com tip www.food.com. Put kefir in glass jar and fill almost full with the whole milk (organic, non-pasteurized is preferable). Cover with a clean cloth and place on the counter. Wait 1 to 2 days, stirring periodically with a PLASTIC spoon (not metal). When thick, strain out the kefir grains with a plastic strainer.
From therecipes.info
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OATMEAL COOKIES ON KEFIR: RECIPE WITH PHOTOS - RECIPES 2021
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From eng.drinkpinkonline.com
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HOW TO MAKE WATER KEFIR! | AN EASY GUIDE | FEASTING AT HOME
Sep 29, 2021 · Then strain both jars of the fermenting kefir into the third clean jar with the fresh fruit in it, straining out the kefir grains (set them aside) filling the jar to a ½ inch from the top. (Save the extra water to store the grains in and place them in the fridge with 1 tablespoon sugar. Add more water to cover.) 11..
From feastingathome.com
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KEFIR: WHAT IT IS AND HOW IT DIFFERS FROM YOGURT
Sep 24, 2019 · Kefir Varieties . There are many recipes for kefir, which differ based on the specific bacteria and yeast used to ferment the milk and the type of milk used. In European countries, kefir is often made from goat, cow, or even camel’s milk. Most kefir sold in the United States is made from cow’s milk.
From thespruceeats.com
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