G PIZZA RECIPES

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22+ LOW-CARB & KETO PIZZAS - DIET DOCTOR



22+ Low-Carb & Keto Pizzas - Diet Doctor image

For pizza that won’t pack on the pounds, check out our tasty collection of low-carb and keto pizzas.

Provided by Kristie Sullivan, PhD

SUPERHEALTHY PIZZA RECIPE | BBC GOOD FOOD



Superhealthy pizza recipe | BBC Good Food image

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day

Provided by Mary Cadogan

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 2

Number Of Ingredients 12

100g each strong white and strong wholewheat flour
1 tsp or 7g sachet easy-blend dried yeast
125ml warm water
200g can chopped tomato , juice drained
handful cherry tomatoes , halved
1 large courgette , thinly sliced using a peeler
25g mozzarella , torn into pieces
1 tsp capers in brine, drained
8 green olives , roughly chopped
1 garlic clove , finely chopped
1 tbsp olive oil
2 tbsp chopped parsley , to serve

Steps:

  • Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade. Pour in the water and mix to a soft dough, then work for 1 min. Remove the dough and roll out on a lightly floured surface to a round about 30cm across. Lift onto an oiled baking sheet.
  • Spread the canned tomatoes over the dough to within 2cm of the edges. Arrange the cherry tomatoes and courgettes over the top, then scatter with the mozzarella. Mix the capers, olives and garlic, then scatter over the top. Drizzle evenly with the oil. Leave to rise for 20 mins. Heat oven to 240C/ fan 220C/gas 9 or the highest setting.
  • Bake the pizza for 10-12 mins until crisp and golden around the edges. Scatter with the parsley to serve.

Nutrition Facts : Calories 479 calories, FatContent 13 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 78 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 10 grams fiber, ProteinContent 19 grams protein, SodiumContent 1.43 milligram of sodium

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