SWEET POTATO FRIES WITH COCONUT OIL RECIPES

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HOW TO MAKE SWEET POTATO FRIES IN AN AIR FRYER!



How to Make Sweet Potato Fries in an Air Fryer! image

Crispy sweet potato fries made in the air-fryer, with just a small amount of oil! Making them in the air fryer is so much healthier than frying, and reduces the fat and calories, without sacrificing taste.

Provided by Gina

Categories     Side Dish    Snack

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 6

2 medium peeled sweet potatoes (12 oz total)
2 teaspoons olive oil
1/2 tsp kosher salt
1/2 teaspoon garlic powder
1/4 teaspoon sweet paprika
fresh black pepper (to taste)

Steps:

  • Preheat air fryer to 400°F 8 minutes.
  • Lightly spray the fryer basket with oil.
  • Slice each potato into even 1/4 inch thick fries.
  • Toss with oil, salt, garlic powder, black pepper and paprika.
  • Cook in 2 or 3 batches, without overcrowding the pan 8 minutes, turning half way.

Nutrition Facts : ServingSize 1 sweet potato, Calories 221 kcal, CarbohydrateContent 42 g, ProteinContent 3 g, FatContent 5 g, SodiumContent 302 mg, FiberContent 5 g, SugarContent 7 g

TOP SECRET RECIPES | SOUP NAZI'S CREAM OF SWEET POTATO SOUP



Top Secret Recipes | Soup Nazi's Cream of Sweet Potato Soup image

After the "Soup Nazi" episode of Seinfeld aired, Jerry Seinfeld and several members of his production crew went over to Soup Kitchen International in New York City for lunch. When owner Al Yegenah recognized Jerry he flew into a profanity-filled rant about how the show had "ruined" his business and he demanded an apology. According to writer Spike Feresten, Jerry gave "the most insincere, sarcastic apology ever given," Yegenah yelled, "No soup for you!" and immediately ejected them from the premises. Knowing that to upset Al was to risk being yelled at and possibly evicted like Jerry, it was with great caution that I approached the order window to ask the Soup Nazi a few questions about the November 1995 Seinfeld episode that made him famous. Needless to say, the interview was very brief. TW: How do you feel about all the publicity that followed the Seinfeld episode? AY: I didn't need it. I was known well enough before that. I don't need it. TW: But it must have been good for business, right? AY: He [Seinfeld] used me. He used me. I didn't use him, he used me. TW: How many people do you serve in a day? AY: I cannot talk to you. If I talk I cannot work. TW: How many different soups do you serve? AY: (Getting very upset) I cannot talk! (Pointing to sign) Move to the left! Next! Check out my other Soup Nazi copycat recipes here.  Source: Top Secret Recipes Unlocked by Todd Wilbur.

Provided by Todd Wilbur

Total Time 5 hours 10 minutes0S

Prep Time 2 hours 35 minutes0S

Cook Time 2 hours 35 minutes0S

Number Of Ingredients 10

Nutrition Facts : Calories 363 calories

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