BREADED FISH TACO RECIPE RECIPES
BREADED FISH TACOS RECIPE | ALLRECIPES
Many fish taco recipes are delicious, but also lengthy and involved. These breaded fish tacos are simple, use inexpensive ingredients, and can be prepared in less than 30 minutes. This recipe is also prime for experimentation and expansion, so feel free to add your favorite Mexican or Southwestern flavors into it with different condiments and spices.
Provided by CourtneyLee
Categories Main Dishes Taco Recipes
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 8 tacos
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Place fish fillets in a single layer on a baking sheet.
- Bake in the preheated oven, flipping halfway, until fish fillets are crispy and browned, 22 to 24 minutes.
- Meanwhile, mix sour cream, cilantro, and lime juice together in a bowl.
- Cut baked fillets in 1/2 lengthwise. Place halves end-to-end on tortillas, 1 whole fillet per tortilla. Spoon 1 rounded tablespoon each of sour cream mixture and salsa onto taco and top evenly with lettuce.
Nutrition Facts : Calories 394.6 calories, CarbohydrateContent 58.1 g, CholesterolContent 17.2 mg, FatContent 12.6 g, FiberContent 11.9 g, ProteinContent 16.9 g, SaturatedFatContent 2.3 g, SodiumContent 762.4 mg, SugarContent 11.3 g
BREADED FISH TACOS WITH HATCH PEPPER CREMA | HY-VEE
It's like fish and chips in a taco, only instead of chips, there's an addictive hatch pepper crema sauce that will make you wanna have seconds.
Provided by Hy-Vee Test Kitchen
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 2 tacos each
Number Of Ingredients 13
Steps:
- 1.
Preheat oven to 375 degrees. Spray a metal cooling rack with nonstick cooking spray and place over a large baking sheet. Set aside.
- 2.
In a small bowl, whisk together cornmeal, cumin, and coriander; set aside.
- 3.
Season tilapia filets on both sides with kosher salt. Cut tilapia into large strips and spray with nonstick spray. Toss the tilapia with the cornmeal mixture, pressing so mixture sticks. Transfer fish onto prepared wire rack. Spray fish with nonstick spray. Bake 10 to 12 minutes or until fish is golden brown and reaches an internal temperature of 145 degrees.
- 4.
While fish is cooking, combine Greek yogurt, cilantro, garlic, lime zest, and street taco sauce in a blender. Blend until smooth. Refrigerate until ready to serve.
- 5.
Once fish has finished cooking, place 1 to 2 strips of tilapia on top of corn tortillas. Top with corn salsa, shredded cabbage, hatch pepper crema, and garnish with cilantro, if desired. Fold tortillas in half and serve immediately.
Nutrition Facts : Calories 350, FatContent 4g, SaturatedFatContent 0.5g, TransFatContent 0g, CholesterolContent 60mg, SodiumContent 220mg, CarbohydrateContent 49g, FiberContent 1g, SugarContent 15g, ProteinContent 32g
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CRISPY FISH TACOS RECIPE | ALLRECIPES
I came up with this recipe because I love fish tacos and couldn't find any where I live that weren't overly breaded and kind of soggy. We love the crispiness and great flavor of this fish!
From allrecipes.com
Total Time 50 minutes
Category Main Dishes, Taco Recipes
Calories 375.7 calories per serving
From allrecipes.com
Total Time 50 minutes
Category Main Dishes, Taco Recipes
Calories 375.7 calories per serving
- Divide fish evenly between tortillas. Top tacos evenly with sour cream; squeeze lime juice over each. Top each with cabbage, tomato, onion, bell pepper, and avocado, in that order. Squeeze additional lime juice over each taco and serve.
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Cuisine Seafood
Calories 393 calories per serving
From tasty.co
Reviews 98
Total Time 30 minutes
Cuisine Seafood
Calories 393 calories per serving
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Reviews 3.0
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Reviews 3.0
Total Time 1 hours 15 minutes
Calories 714 calories per serving
- 1. Make the Crispy Baked Fish: Preheat the oven to 400?F. Line a baking sheet with parchment paper and spray it generously with nonstick cooking spray. 2. In a wide, shallow bowl, whisk the eggs until homogenous. In another wide, shallow bowl, whisk the flour with the taco seasoning to combine. 3. Working in batches, dip the fish strips into the egg and then into the flour mixture, tossing well to coat. Place the breaded fish on the baking sheet. Repeat until all the strips are breaded. Spray the top of the fish with nonstick cooking spray. 4. Bake the fish until golden brown and very crisp, 20 to 25 minutes, flipping with a spatula halfway through. Remove from the oven and set aside. 5. Make the Cabbage Slaw: In a large bowl, toss together the red cabbage, green cabbage, carrots, red onion, jalape?o, lime zest, lime juice, rice vinegar and olive oil to combine. Season with salt and pepper. Set aside. 6. ?Make the Tacos: In a small bowl, whisk the sour cream with the lime zest and lime juice to combine. Set aside. Heat a large skillet over medium heat. Working in batches, place 2 or 3 tortillas in the pan and heat until lightly browned on both sides, about 1 minute per side. Repeat until all tortillas are toasted. 7. To serve, place 3 tortillas on each plate, and fill each tortilla with 1 or 2 pieces of fish. Place 2 to 3 tablespoons of slaw on top of each taco and drizzle each taco with 1 to 2 teaspoons of the reserved sour cream. Garnish each plate with cilantro.
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BREADED FISH TACOS WITH HATCH PEPPER CREMA | HY-VEE
It's like fish and chips in a taco, only instead of chips, there's an addictive hatch pepper crema sauce that will make you wanna have seconds.
From hy-vee.com
Reviews 5.0
Calories 350 per serving
- 5.
Once fish has finished cooking, place 1 to 2 strips of tilapia on top of corn tortillas. Top with corn salsa, shredded cabbage, hatch pepper crema, and garnish with cilantro, if desired. Fold tortillas in half and serve immediately.
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Reviews 5
Total Time 65 minutes
Calories 575 per serving
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Total Time 65 minutes
Calories 575 per serving
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Total Time 45 minutes
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