PUMPKIN SAUSAGE SOUP RECIPE: HOW TO MAKE IT
This dish is well suited to my lower-carb way of eating. It's definitely soul food, and I love that it's very simple to prepare. —Paula Diaz, Billings, Montana
Provided by Taste of Home
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 8 servings (3 qt.)
Number Of Ingredients 16
Steps:
- In a Dutch oven, cook sausage, mushrooms and onion over medium-high heat until sausage is no longer pink and vegetables are tender, 8-10 minutes, breaking up sausage into crumbles; drain. Add garlic; cook 1 minute longer. Add stock, pumpkin, sugar and seasonings. Bring to a boil; reduce heat. Cover and simmer 10 minutes., Stir in cream. In a small bowl, mix water and cornstarch until smooth. Stir into pan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Add cheese; cook and stir until melted.
Nutrition Facts : Calories 371 calories, FatContent 27g fat (13g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 782mg sodium, CarbohydrateContent 16g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 16g protein.
PUMPKIN AND SAUSAGE SOUP RECIPE | ALLRECIPES
This is a different type of spicy soup for the fall season or your next Thanksgiving dinner. Works with pumpkin OR sweet potatoes.
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Yield 7 servings
Number Of Ingredients 9
Steps:
- Cook diced sausage in skillet with 2 tablespoons butter for 5 minutes.
- Add onion and cook until soft. Add thyme and pumpkin OR sweet potatoes and cook 5 minutes.
- Add liqueur, broth, and brown sugar. Cover and simmer over low heat for 45 minutes, or until pumpkin OR potatoes are tender.
- In blender puree soup in batches. Return to pan and stir in cream and remaining 2 tablespoons butter. Warm but do not boil. Serve immediately.
Nutrition Facts : Calories 359.2 calories, CarbohydrateContent 31.5 g, CholesterolContent 53.3 mg, FatContent 20 g, FiberContent 3.4 g, ProteinContent 9.8 g, SaturatedFatContent 9.5 g, SodiumContent 1735.7 mg, SugarContent 24.9 g
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Reviews 4.3
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Category Lunch
Calories 250 calories per serving
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From allrecipes.com
Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Squash Soup Recipes, Pumpkin Soup Recipes
Calories 347.3 calories per serving
- Return the cooked sausage to the pot. Pour in milk and bring soup to a gentle simmer. Taste and adjust salt as needed.
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Reviews 5.0
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- Cover and simmer over low heat for 45 minutes. Do not boil.
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Total Time 45 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Squash Soup Recipes, Pumpkin Soup Recipes
Calories 347.3 calories per serving
- Return the cooked sausage to the pot. Pour in milk and bring soup to a gentle simmer. Taste and adjust salt as needed.
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