SWEET BABY BROCCOLI RECIPES RECIPES
SAUTEED BABY BROCCOLI RECIPE | MARTHA STEWART
This delicious vegetable, which you may see labeled as baby broccoli, broccolini, or asparation, is a cross between broccoli and Chinese kale. It has a slightly milder, sweeter taste than broccoli and a more tender texture.
Provided by Martha Stewart
Categories Lunch Recipes
Total Time 10 minutes
Prep Time 10 minutes
Number Of Ingredients 4
Steps:
- Heat oil in a large skillet over medium-high heat until hot, but not smoking. Add baby broccoli; season with salt and pepper. Cook, stirring occasionally, until baby broccoli has turned bright green and is tender, about 9 minutes. Serve immediately.
BABY BROCCOLI (STEAMED) RECIPE - FOOD.COM
Make and share this Baby Broccoli (Steamed) recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash the broccoli and remove any ugly pieces. Some stems may have started sprouting, they are o.k.
- Trim ends of stalks to make uniform in length.
- Split bunch into two groups and spread into a 9 x 13 glass baking dish alternating heads so they lay fairly flat.
- Pour 2 Tablespoons water into pan.
- Sprinkle with 1 tablespoon Lemon Pepper.
- Sprinkle with 1/4 teaspoons salt.
- Cover with press and seal, poke several small holes across top.
- Microwave on high 3 to 5 minutes, to your desired texture.
- * To roast, lay on foil and place in 420 degree, preheated oven, for 8 minutes. Watch closely, all ovens cook different, adjust time as necessary.
Nutrition Facts : Calories 21.2, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 117.5, CarbohydrateContent 4, FiberContent 0, SugarContent 0, ProteinContent 2.2
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Reviews 4.8
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Category side-dish
Reviews 4.8
Total Time 17 minutes
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- Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.
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Reviews 2.8
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Category Lunch Recipes
Calories 74 g per serving
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Reviews 2.8
Total Time 15 minutes
Category Lunch Recipes
Calories 74 g per serving
- Add 1/4 cup water to skillet; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Add lemon juice, and season with salt and pepper. Toss to combine. Serve immediately, garnished with lemon wedges.
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