SWEET AND SOUR CHICKEN WITH VEGETABLES RECIPES

Name: Sweet and Sour Chicken with Vegetables
Prep time: 25 min
Total time: 25 min
Yield: 6
Ingredients: 3 cups hot cooked instant rice (cooked as directed on package, omitting margarine and salt); 1 teaspoon oil; 3/4 cup coarsely chopped onions; 3/4 cup thin diagonally sliced carrots; 3/4 cup sliced celery; 1 small green bell pepper, cut into short thin strips; 2 boneless, skinless chicken breast halves, cut into bite-sized pieces; 1 (8-oz.) can pineapple tidbits in unsweetened juice, drained; 1 (9-oz.) jar (about 1 cup) sweet-and-sour sauce

SWEET AND SOUR CHICKEN WITH VEGETABLES RECIPE - PILLSBURY.COM

Sweet and Sour Chicken with Vegetables Recipe - Pillsbury.com image

Dinner ready in 25 minutes! Enjoy this sweet and tangy chicken cooked with vegetables, served over rice – a hearty skillet meal.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 9

Ingredients

3 cups hot cooked instant rice (cooked as directed on package, omitting margarine and salt)
1 teaspoon oil
3/4 cup coarsely chopped onions
3/4 cup thin diagonally sliced carrots
3/4 cup sliced celery
1 small green bell pepper, cut into short thin strips
2 boneless, skinless chicken breast halves, cut into bite-sized pieces
1 (8-oz.) can pineapple tidbits in unsweetened juice, drained
1 (9-oz.) jar (about 1 cup) sweet-and-sour sauce

Steps:

While rice is cooking, heat oil in large nonstick skillet over medium-high heat until hot. Add onions and carrots; cook 5 minutes, stirring occasionally. Add celery and bell pepper; cook and stir 3 minutes.
Stir in chicken, pineapple and sweet and sour sauce. Bring to a boil. Boil gently 5 minutes or until chicken is no longer pink, stirring occasionally. Serve over rice.

Nutrition Facts : Calories 200 , CarbohydrateContent 35 g, CholesterolContent 25 mg, FiberContent 2 g, ProteinContent 11 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 150 mg, SugarContent 13 g

SWEET AND SOUR CHICKEN WITH VEGETABLES ...

Sweet and Sour Chicken with Vegetables ... image

Looking for a veggie-packed all-in-one chicken dish? This is it! This skillet meal takes no time to whip together. And, with its great color and nutrition plus authentic Asian flavor, it's sure to be a hit.

Categories Chicken

Cook Time 12 minutes

Number Of Ingredients 12

Ingredients

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