SWEET AND SOUR BRUSSEL SPROUTS RECIPE RECIPES

SWEET & SOUR BRUSSELS SPROUTS RECIPE | ALLRECIPES

Sweet & Sour Brussels Sprouts Recipe | Allrecipes image

Try it. You'll like it ... These cabbage cousins, full of vitamin C, are now at the peak of their season.

Provided by USA WEEKEND columnist Jean Carper

Categories Side Dish Vegetables Brussels Sprouts

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 pound Brussels sprouts, trimmed and cut in half
2 tablespoons extra-virgin olive oil
2 tablespoons maple syrup
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
½ cup cashew pieces, toasted in a 350-degree oven until golden
Salt and pepper, to taste

Steps:

In a medium saucepan, cook Brussels sprouts in 2/3 cup boiling water until crisp-tender, about 8 minutes. Drain.
In a medium bowl, combine oil, syrup, vinegar, mustard. Add Brussels sprouts, cashews, salt, pepper; toss.

Nutrition Facts : Calories 235.6 calories, CarbohydrateContent 23.6 g, FatContent 15.3 g, FiberContent 3.5 g, ProteinContent 5.5 g, SaturatedFatContent 2.6 g, SodiumContent 60.6 mg, SugarContent 12.4 g

SWEET AND SOUR BRUSSELS SPROUTS RECIPE | ALLRECIPES

Sweet and Sour Brussels Sprouts Recipe | Allrecipes image

We love Brussels sprouts at my house, especially with lamb. This is a great do-ahead recipe.

Provided by MARILYN PERZIK

Categories Side Dish Vegetables Brussels Sprouts

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 9

Ingredients

1?½ pounds Brussels sprouts
3 tablespoons butter
1 onion, finely chopped
¼ cup all-purpose flour
2 cups beef broth
salt and pepper to taste
1 dash ground cloves to taste
2 tablespoons brown sugar
2 tablespoons lemon juice

Steps:

Place Brussels sprouts in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook 7 to 10 minutes, or until just tender; drain.
In a separate saucepan large enough to hold the Brussels Sprouts, melt the butter and cook the onion until browned. Remove saucepan from heat, and stir in the flour until smooth. Return saucepan to low heat, and continue stirring until flour is lightly browned. Gradually blend in the beef broth. Season with salt, pepper, and cloves. Stir in the brown sugar and lemon juice. Place the cooked Brussels sprouts in the mixture, and allow to simmer 5 minutes before serving.

Nutrition Facts : Calories 113.5 calories, CarbohydrateContent 15.8 g, CholesterolContent 11.4 mg, FatContent 4.8 g, FiberContent 3.6 g, ProteinContent 4.2 g, SaturatedFatContent 2.9 g, SodiumContent 323.6 mg, SugarContent 5.9 g

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