SWEET AND CREAMY RECIPES

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CREAMY MASHED SWEET POTATOES RECIPE | ALLRECIPES



Creamy Mashed Sweet Potatoes Recipe | Allrecipes image

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 1/2 quarts

Number Of Ingredients 3

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

Steps:

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, CarbohydrateContent 30.7 g, CholesterolContent 7.2 mg, FatContent 2.3 g, FiberContent 4.5 g, ProteinContent 3.3 g, SaturatedFatContent 1.4 g, SodiumContent 194.3 mg, SugarContent 6.4 g

CREAMY SWEET CORN RECIPE: HOW TO MAKE IT - TASTE OF HOME: FIND RECIPES, APPETIZERS, DESSERTS, HOLIDAY RECIPES & HEALTHY COOKING TIPS



Creamy Sweet Corn Recipe: How to Make It - Taste of Home: Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips image

In Granite Falls, Minnesota, Florence Jacoby uses cream to dress up fresh or frozen corn. The simple side dish tastes rich and takes just minutes to simmer together.

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 5

2 cups fresh or frozen corn
1/4 cup half-and-half cream
2 tablespoons butter
1 tablespoon sugar
1/2 teaspoon salt

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil over medium heat; reduce heat. Simmer, uncovered, for 6-8 minutes or until heated through.

Nutrition Facts : Calories 149 calories, FatContent 8g fat (5g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 372mg sodium, CarbohydrateContent 18g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 3g protein.

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