SWEDISH NUTS II RECIPE | ALLRECIPES
I make these wonderful sweet nuts using pecans every year for Christmas. They are a true delight, especially if you are a lover of nuts. If pecans aren't your forte, substitute walnuts. Happy Holidays!
Provided by Joanie Critchlow
Categories Appetizers and Snacks Nuts and Seeds
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 1 pound
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Beat egg whites until soft peaks begin to form. Add sugar, salt and vanilla; beat until stiff peaks form and turn glossy. Fold in nuts and coat well with the egg white mixture.
- Melt butter in a 9x13 inch baking pan by placing pan in the oven. Evenly spread coated nuts over melted butter in pan.
- Bake for 30 minutes, stirring and turning nuts about every 8 minutes, or until butter no longer remains in pan. Place hot nuts on foil and allow to cool. May be stored in an airtight container for several weeks!
Nutrition Facts : Calories 297.7 calories, CarbohydrateContent 16.5 g, CholesterolContent 15.3 mg, FatContent 26.2 g, FiberContent 2.7 g, ProteinContent 3.1 g, SaturatedFatContent 5.4 g, SodiumContent 47.8 mg, SugarContent 13.7 g
SWEDISH NUTS RECIPE - BETTYCROCKER.COM
Enjoy these crunchy baked nuts for an easy make-ahead snack - ready in 40 minutes. Perfect for gift-giving!
Provided by Betty Crocker Kitchens
Total Time 40 minutes
Prep Time 10 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Heat oven to 300°F. Grease 15x10x1-inch pan with shortening or cooking spray. In medium bowl, mix egg white and pecan halves until pecans are coated and sticky.
- In small bowl, mix sugar and cardamom; sprinkle over pecans. Stir until pecans are completely coated. Spread pecans in single layer in pan.
- Bake about 30 minutes or until toasted. Cool completely, or serve slightly warm. Store tightly covered up to 3 weeks.
Nutrition Facts : Calories 220 , CarbohydrateContent 12 g, CholesterolContent 0 mg, FatContent 3 , FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 5 mg, SugarContent 9 g, TransFatContent 0 g
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