SUGAR SALAD RECIPES

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SUGAR SNAP PEA SALAD II RECIPE | ALLRECIPES



Sugar Snap Pea Salad II Recipe | Allrecipes image

This dish incorporates a lot of what I love; crunchy sugar snap peas, assorted veggies, and a creamy dressing. A sweet and satisfying side dish!

Provided by BFire

Categories     Salad    Vegetable Salad Recipes

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 4 servings

Number Of Ingredients 10

1 (8 ounce) package sugar snap peas
1 cup halved cherry tomatoes
½ cup grated carrots
¼ red onion, chopped
? cup mayonnaise
¼ cup grated Parmesan cheese
¼ teaspoon dried oregano
¼ teaspoon dried parsley
¼ teaspoon dried rosemary
1 pinch salt and pepper

Steps:

  • Snap large pea pods in half, and place peas in a salad bowl with cherry tomatoes, carrots, red onion, mayonnaise, Parmesan cheese, oregano, parsley, rosemary, salt, and pepper. Gently toss to combine all ingredients and coat with dressing, and refrigerate salad for at least 1 hour before serving.

Nutrition Facts : Calories 197.3 calories, CarbohydrateContent 9.4 g, CholesterolContent 11.4 mg, FatContent 16.2 g, FiberContent 2.4 g, ProteinContent 4 g, SaturatedFatContent 3.1 g, SodiumContent 193.9 mg, SugarContent 1.2 g

FRESH SUGAR SNAP PEA SALAD RECIPE: HOW TO MAKE IT



Fresh Sugar Snap Pea Salad Recipe: How to Make It image

We found fresh sugar snap peas at our town's farmers market. They make a cheerful salad with a tangy dressing. —Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

2 tablespoons olive oil
2 tablespoons white wine vinegar
2 teaspoons honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon dried thyme
1/2 cup chopped onion
1/2 teaspoon poppy seeds
1 pound fresh sugar snap peas, trimmed and halved (about 4 cups)

Steps:

  • Place the first 7 ingredients in a blender; cover and process until blended. Transfer to a large bowl; stir in poppy seeds., Add peas to dressing and toss to coat. Refrigerate, covered, 30 minutes before serving.

Nutrition Facts : Calories 86 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 201mg sodium, CarbohydrateContent 9g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 vegetable

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