SUGAR FREE TAPIOCA PUDDING RECIPES

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TAPIOCA PUDDING RECIPE | ALTON BROWN | FOOD NETWORK



Tapioca Pudding Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     dessert

Total Time 16 hours 25 minutes

Prep Time 10 minutes

Cook Time 2 hours 15 minutes

Yield 4 servings

Number Of Ingredients 8

3 1/2 ounces large pearl tapioca, approximately 1/2 cup
2 cups cold water
2 1/2 cups whole milk
1/2 cup heavy cream
1 egg yolk
1/3 cup sugar
1 lemon, zested
Pinch salt

Steps:

  • Place tapioca in a medium mixing bowl along with the water, cover, and let stand overnight.
  • Drain water from tapioca. Place the tapioca into a slow cooker along with the milk, heavy cream, and salt. Cook on high for 2 hours, stirring occasionally.
  • In a small bowl, whisk together the egg yolk and sugar. Temper small amounts of the tapioca into the egg mixture until you have added at least 1 cup. Then add this back into the remaining tapioca in the slow cooker. Add the lemon zest and stir to combine. Cook for an additional 15 minutes, stirring at least once. Transfer the pudding to a bowl and cover the surface with plastic wrap. Allow to cool at room temperature for 1 hour and then place in the refrigerator until thoroughly chilled.

OLD-FASHIONED TAPIOCA PUDDING RECIPE | MYRECIPES



Old-Fashioned Tapioca Pudding Recipe | MyRecipes image

Look for tapioca with pasta and grains in the supermarket. Small pearl tapioca is different from instant tapioca and takes a bit longer to cook.

Provided by Wendy Kalen

Yield 4 servings (serving size: 1/2 cup)

Number Of Ingredients 8

¾ cup water
⅓ cup uncooked small pearl tapioca
2 ¼ cups 2% reduced-fat milk
¼ teaspoon salt
⅓ cup sugar
2 large eggs, lightly beaten
½ teaspoon vanilla extract
Grated whole nutmeg (optional)

Steps:

  • Combine 3/4 cup water and tapioca in a medium saucepan; let stand 30 minutes.
  • Add milk and salt to tapioca mixture; bring to a boil. Reduce heat, and simmer 30 minutes or until mixture thickens, stirring frequently. Combine sugar and eggs, stirring well with a whisk. Gradually stir about 1/2 cup hot tapioca mixture into egg mixture. Return tapioca mixture to pan. Cook 4 minutes or until thickened, stirring constantly.
  • Remove from heat; stir in vanilla. Spoon pudding into a bowl. Place bowl in a large ice-filled bowl; let stand 15 minutes or until pudding is cool, stirring occasionally. Cover surface of pudding with plastic wrap. Chill. Garnish with grated nutmeg, if desired.

Nutrition Facts : Calories 221 calories, CarbohydrateContent 35.5 g, CholesterolContent 109 mg, FatContent 5.3 g, FiberContent 0.1 g, ProteinContent 7.7 g, SaturatedFatContent 2.5 g, SodiumContent 252 mg

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Wow your guests with this show-stopper of a pud – a magic alternative to the traditional trifle. Try colouring your meringue for an extra special, festive twist.
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    1. Soak the tapioca in the milk in a saucepan for 1 hour before cooking.
    2. Place the pan over a medium heat and add the vanilla extract, 100g of the caster sugar, clementine zest and a pinch of sea salt.
    3. Gently simmer for 20 minutes, or until softened and thickened. Turn off the heat and allow to cool slightly.
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    8. Place the almonds in a colander and rinse under cold water. Drain well, then tip into a bowl with the icing sugar and orange zest, tossing to coat.
    9. Spread over a large lined baking sheet and bake for 10 minutes, or until golden. Allow to cool slightly, then chop into large pieces.
    10. Combine the berries, sugar and a splash of Cointreau in a saucepan. Cook over a low heat for about 10 minutes, or until the berries are lightly cooked but still holding their shape.
    11. Use a slotted spoon to remove the fruit and set aside.
    12. Place the pan of juice over a medium heat and simmer until it has reduced to a light syrup. Set aside to cool.
    13. To make the meringue, whisk the egg whites until they form stiff peaks.
    14. Combine the sugar and 80ml of water in a medium pan, then place on a high heat. Add a sugar thermometer to the pan. Brush the edges of the pan to release excess sugar crystals.
    15. When the temperature reaches 110ºC, turn the heat down to low and heat slowly until the temperature comes back up to 120ºC.
    16. Take the pan off the heat and allow the bubbles to settle (this will take about 20 seconds).
    17. Carefully start pouring the syrup into the egg white, whisking continuously on a low speed. The syrup cooks the egg white so it’s important to pour the syrup in a constant slow stream.
    18. Let the mixer continue for a further 10 minutes on a slow speed. This cools down the egg whites and makes it look thick and glossy.
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Total Time 04 hours 40 minutes
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Calories 149 calories per serving
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