SUGAR FREE KETCHUP RECIPES RECIPES

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TOMATO KETCHUP | VEGETABLES RECIPES | JAMIE OLIVER RECIPES



Tomato Ketchup | Vegetables Recipes | Jamie Oliver Recipes image

This tomato ketchup recipe will blow your socks off when dolloped on steak and chips – heaven!

Total Time 1 hours 5 minutes

Yield 500 ml (roughly)

Number Of Ingredients 13

1 large red onion peeled and roughly chopped
½ bulb fennel trimmed and roughly chopped
1 stick celery trimmed and roughly chopped
olive oil
5 cm piece of ginger peeled and roughly chopped
2 cloves garlic peeled and sliced
½ fresh red chilli deseeded and finely chopped
1 bunch fresh basil (30g), leaves picked, stalks chopped
1 tablespoon coriander seeds
2 cloves
1 kg yellow, orange or green tomatoes chopped, or 500g cherry or plum tomatoes, halved plus 500g tinned plum tomatoes
200 ml red wine vinegar
70 g soft brown sugar

Steps:

    1. Place all the vegetables in a large heavy-bottomed saucepan with a big splash of olive oil and the ginger, garlic, chilli, basil stalks, coriander seeds and cloves. Season with a teaspoon of black pepper and a good pinch of sea salt.
    2. Cook gently over a low heat for 10 to 15 minutes, or until softened, stirring every so often. Add all the tomatoes and 350ml of cold water. Bring to the boil and simmer gently until the sauce reduces by half.
    3. Add the basil leaves, then whiz the sauce in a food processor or with a hand blender and push it through a sieve twice, to make it smooth and shiny. Put the sauce into a clean pan and add the vinegar and the sugar.
    4. Place the sauce on the heat and simmer until it reduces and thickens to the consistency of tomato ketchup. At this point, correct the seasoning to taste.
    5. Spoon the ketchup through a sterilized funnel into sterilized bottles, then seal tightly and place in a cool dark place or the fridge until needed – it should keep for six months. Great served with steak and chips.

Nutrition Facts : Calories 9 calories, FatContent 0.2 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 0.4 g protein, CarbohydrateContent 1.2 g carbohydrate, SugarContent 0.8 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

TOP SECRET RECIPES | HEINZ KETCHUP



Top Secret Recipes | Heinz Ketchup image

By the age of 12 John Heinz was peddling produce from his family's garden in post-Civil War Pittsburgh. By age 25, he and a friend launched Heinz & Noble to sell bottled horseradish in clear glass bottles that revealed its purity. Henry's pickling empire grew as he added jams, jellies, and condiments to the line, including ketchup, which was added in 1876. You'll still see the famous Heinz pickle logo on every product, and if you want a quick tip on how to get the thick stuff out of the bottle easily, don't pound on the backside like a maniac. Instead Heinz recommends a good smack to the embossed "57" found on the neck of every bottle. Today Heinz is the world's largest tomato processor, with the famous ketchup bottles sitting on a shelf somewhere in over half of U.S. households. But, if one day you find your house is all out, create a simple clone with a few common ingredients. You'll get a whole 12-ounce bottle worth of thick, tasty ketchup with this original secret recipe. If you're looking to avoid high fructose corn syrup and refined sugar, check out my clone for Real Ketchup here. Source: Even More Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 1 hours 35 minutes0S

Prep Time 47 minutes30S

Cook Time 47 minutes30S

Number Of Ingredients 8

Nutrition Facts : Calories 23 calories

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This tomato ketchup recipe will blow your socks off when dolloped on steak and chips – heaven!
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