RECIPE GRILLED CHICKEN TENDERS RECIPES

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GRILLED CHICKEN MARINADE RECIPE | ALLRECIPES



Grilled Chicken Marinade Recipe | Allrecipes image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Chicken Breasts

Total Time 4 hours 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 5 servings

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, CarbohydrateContent 2.4 g, CholesterolContent 64.6 mg, FatContent 13.6 g, FiberContent 0.3 g, ProteinContent 24.3 g, SaturatedFatContent 2.3 g, SodiumContent 482.2 mg, SugarContent 0.3 g

CHICKEN TENDERS/BREASTS IN CROCK POT RECIPE | MYRECIPES



Chicken Tenders/Breasts in Crock Pot Recipe | MyRecipes image

Provided by kat2646

Yield 1 serving

Number Of Ingredients 4

1 package Chicken breasts or tenders
1 piece Bay leaf
2 cans chicken broth
1 piece Garlic, jalapeno, or spices

Steps:

  • 1) Trim the number of skinless boneless chicken breast you need.
  • 2) Dump chicken into crock pot with salt and pepper to taste, a bay leaf and enough broth to cover the chicken about half way. Do not cover completely. Add garlic, green chilies or other spices depending on your needs.
  • 3) Cook for 4 hours on high.
  • 4) Remove from crock pot. It is actually a bit hard to get out of the crock pot because it is falling apart! Shred with 2 forks, it takes only a few minutes to pull apart.

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GRILLED CHICKEN MARINADE RECIPE - HOW TO MARINATE CHIC…
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  • For the marinade: In a pint-sized mason jar, combine the olive oil, soy sauce, garlic, brown sugar, lemon juice, Dijon mustard, thyme, salt and black pepper. Cover and shake well to combine. Use immediately or store in the refrigerator for up to 4 days before use. For the grilled chicken: Place the chicken in a zip-top gallon bag.  Add all of the marinade, seal the bag and refrigerate for 30 minutes (or up to 4 hours).  Meanwhile, pre-heat one side of the grill to medium heat, around 350°, and leave the other side unlit. Oil the grill grates well.  Remove the chicken from the marinade and pat dry with paper towels. Discard the remaining marinade. Place the chicken skin-side down over the lit side of the grill. Cover and cook until grill marks appear and the chicken easily releases, 6 to 8 minutes.  Flip the chicken and transfer it to the unlit side of the grill. Cover and cook until the internal temperature reads 165˚, 35 to 45 minutes more (depending on the size of your chicken pieces). Let rest for 5 minutes, then serve immediately.
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  • Over medium-high heat, grill the chicken for 3 minutes or until it no longer sticks to the grill. Turn the chicken and grill an additional 3-4 minutes.  Allow the chicken to rest for 5 minutes then slice it thinly, across the grain.  Top each breast with 2 tablespoons sauce and a sprinkle of parsley.  Serve.
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One of the most protected, discussed, and sought-after secret recipes in the food world is KFC's Original Recipe Fried Chicken. Long ago I published my first hack of the famous formula, but the recipe, which was based on research from "Big Secrets" author William Poundstone, includes only salt, pepper, MSG, and flour in the breading, and not the blend of eleven herbs and spices we have all heard about. The fried chicken made with my first recipe is good in a pinch, but it really needs several more ingredients to be a true clone. That is why, over twenty years later, I was happy to get another crack at the secret when we shot the pilot episode for my CMT TV series Top Secret Recipe. In the show, I visited KFC headquarters, talked to friends of Harlan Sanders who had seen the actual recipe, and even checked out the Corbin, Kentucky, kitchen where Harland Sanders first developed his chicken recipe. During that four-day shoot I was able to gather enough clues about the secret eleven herbs and spices to craft this new recipe—one that I believe is the closest match to the Colonel's secret fried chicken that anyone has ever revealed. Source: Top Secret Recipes Step-By-Step by Todd Wilbur.
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