VELVETING CHICKEN BREAST, CHINESE RESTAURANT-STYLE RECI…
Chicken as moist and tender as the best Chinese restaurant. Not my technique--got online--why limit it to Chinese? Chicken can be stored for a few hours before adding to vegetables and sauce when food is just about done.
Provided by VICTORIA
Categories Chinese Recipes
Total Time 46 minutes
Prep Time 10 minutes
Cook Time 36 minutes
Yield 1 pound chicken breast
Number Of Ingredients 7
Steps:
- Whisk egg white, vinegar, cornstarch, and salt together in a bowl until marinade is smooth. Add chicken; cover with plastic wrap and marinate in the refrigerator, about 30 minutes.
- Bring water and oil to a boil in a pot over high heat. Reduce heat to medium.
- Pour excess marinade off the chicken. Add chicken to the pot; boil until white on the outside but still raw in the middle, about 1 minute. Strain off excess liquid.
- Store in the refrigerator in a sealed container until ready to use, up to a few hours. Heat until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 155.8 calories, CarbohydrateContent 1.9 g, CholesterolContent 58.3 mg, FatContent 5.7 g, ProteinContent 22.9 g, SaturatedFatContent 1.2 g, SodiumContent 556 mg, SugarContent 0.1 g
SHOYU CHICKEN RECIPE | ALLRECIPES
Shoyu Chicken is a popular Hawaiian dish. It is often served with rice. The word shoyu is Japanese for soy sauce. Let the chicken soak in the marinade for at least an hour, the longer the better.
Provided by The Big E
Categories Asian Recipes
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12 servings
Number Of Ingredients 12
Steps:
- Whisk together the soy sauce, brown sugar, water, garlic, onion, ginger, black pepper, oregano, red pepper flakes, cayenne pepper, and paprika in a large glass or ceramic bowl. Add the chicken thighs, and toss to evenly coat. Cover the bowl with plastic wrap, and marinate the chicken in the refrigerator for at least 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Remove the chicken thighs from the marinade. Discard the remaining marinade. Grill the chicken thighs on the preheated grill until cooked through, about 15 minutes per side.
Nutrition Facts : Calories 337.5 calories, CarbohydrateContent 21.7 g, CholesterolContent 114 mg, FatContent 12.6 g, FiberContent 0.8 g, ProteinContent 33.4 g, SaturatedFatContent 3.5 g, SodiumContent 1304.3 mg, SugarContent 18.6 g
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