SUBGUM WITH PORK (VEGETABLES AND PORK) RECIPE - FOOD.COM
This is a dish I used to to eat at my mom's on Sundays before she left us. It was my favorite meal at mom's and it's still my favorite today. It is unbelievable good and looks so pretty on the plate. It is low cal and low fat and so good.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 1 Quart, 4 serving(s)
Number Of Ingredients 12
Steps:
- In wok or large skillet, put oil and heat medium high,.
- Stir fry pork about 5 minutes, till no longer pink; take out.
- In same pan put vegetables and stir fry about 5 minutes.
- Add the pork to the vegetables and add soup and water.
- Cook 10 minutes more.
- Serve over rice or noodles.
- Garnish with chives or chopped green onions (optional).
Nutrition Facts : Calories 223.9, FatContent 18.4, SaturatedFatContent 3.1, CholesterolContent 0, SodiumContent 554.5, CarbohydrateContent 14, FiberContent 2.6, SugarContent 5.6, ProteinContent 2.5
SUBGUM CHOW MEIN - BIGOVEN.COM
"This is the best most authentic recipe I have found for this dish"
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 12
Steps:
- "Heat 1 to 2 tablespoons oil in a wok or large saute pan over medium-high heat until it shimmers. Add the pork and cook, in batches if necessary, until the pork is lightly browned and cooked through. Transfer to a plate and set aside. Add the onion to the wok or pan and cook, stirring, for 3 to 4 minutes, until soft and lightly browned. Transfer to a bowl and set aside. Reduce the heat to medium; add the mushrooms and cook, stirring, for 3 to 4 minutes, until they have exuded their liquid. Transfer to the bowl with the onions and set aside. Add the celery to the wok or pan, adding the remaining oil as necessary, and cook, stirring, for 3 to 4 minutes, just until crisp-tender. Transfer to the bowl with the onions and mushrooms. Over medium heat, return the pork to the wok or pan; add 1 1/2 cups chicken broth and use a spatula to dislodge any browned bits from the bottom of the pan. Add the soy sauce, brown sugar, brown gravy, and salt and pepper to taste. Increase the heat to medium-high and cook, stirring, until the sauce begins to bubble at the edges. Add the cooked vegetable mixture, stirring to combine; cook for 3 to 4 minute. Taste and adjust the seasoning. In a small bowl, combine the cornstarch and remaining 1/4 cup chicken broth, mixing well to combine. Add the cornstarch mixture, stirring constantly until the gravy is thickened."
Nutrition Facts : Calories 412 calories, FatContent 27.4378132731 g, CarbohydrateContent 17.02361410172 g, CholesterolContent 75.978 mg, FiberContent 1.79515966969265 g, ProteinContent 23.9779068275 g, SaturatedFatContent 7.753925183234 g, ServingSize 1 1 Serving (347g), SodiumContent 591.317096386 mg, SugarContent 15.2284544320273 g, TransFatContent 2.385955549702 g
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