STUFFED TROUT RECIPE RECIPES

TROUT RECIPES - BBC GOOD FOOD

Trout recipes - BBC Good Food image

Make trout your fish of the day with these easy suppers. Choose from delicate steamed trout fillets, pan-fried sea trout, whole baked rainbow trout and more.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

BAKED TROUT FILLETS RECIPE: HOW TO MAKE IT

Baked Trout Fillets Recipe: How to Make It image

Baked trout recipes show up on my dinner table often. Moist tender trout is draped in a creamy Parmesan cheese coating that makes this dish elegant enough to serve company. I also use the delicious sour cream mixture on salmon. —Mary Zimmerman, Spring Lake, Michigan

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 pound trout fillets
1 cup sour cream
1/4 cup grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon finely chopped onion
1/2 teaspoon salt
Paprika

Steps:

Place fish in a greased shallow 3-qt. baking dish. In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Sprinkle with paprika. , Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 300 calories, FatContent 18g fat (10g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 431mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 28g protein.

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