CHICKEN STRAWBERRY SALAD RECIPE: HOW TO MAKE IT
Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.
Nutrition Facts : Calories 389 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 65mg cholesterol, SodiumContent 549mg sodium, CarbohydrateContent 47g carbohydrate (37g sugars, FiberContent 5g fiber), ProteinContent 28g protein.
SPRING STRAWBERRY SALAD WITH CHICKEN RECIPE | ALLRECIPES
This is a great recipe as both an entree and a side dish…..with or without the chicken.
Provided by MISSKITTYBOO
Categories Salad Green Salad Recipes
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 9
Steps:
- Place the chicken breast meat into a skillet with 2 tablespoons of olive oil and 2 tablespoons of balsamic vinaigrette over medium heat; cook and stir until the chicken is browned, no longer pink in the center, and the juice has nearly evaporated, about 10 minutes. Remove the chicken to a bowl and let cool.
- Place the spinach into a salad bowl; scatter the strawberries, goat cheese, and candied pecans over the spinach. Drizzle 2 tablespoons of olive oil and 2 tablespoons of balsamic vinaigrette over the salad and top with the chicken. Serve slightly warm or chilled.
Nutrition Facts : Calories 317.3 calories, CarbohydrateContent 12.5 g, CholesterolContent 45.8 mg, FatContent 19.7 g, FiberContent 3.6 g, ProteinContent 23.5 g, SaturatedFatContent 5.5 g, SodiumContent 313.1 mg, SugarContent 5.6 g
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