BBQ TUNA RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ASIAN SEARED TUNA | JAMIE OLIVER



Asian seared tuna | Jamie Oliver image

This is simplicity itself – beautiful fish cooked quickly and teamed with gorgeous Asian flavours.

Total Time 20 minutes

Yield 2

Number Of Ingredients 11

1 x 200 g thick yellowfin tuna steak, sustainably sourced
3 tablespoons sesame seeds
olive oil
sesame oil
2 cloves of garlic
2cm piece of fresh ginger
1 tablespoon low-salt soy sauce
½ lemon
3 sprigs of fresh coriander
1 spring onion
1 fresh red chilli

Steps:

    1. Slice off and discard the veiny stub of meat from the tuna, then slice into rough 3cm chunks. Place the sesame seeds onto a tray, then add the tuna chunks, turning them over in the seeds so they’re nicely coated.
    2. Heat a good drizzle of olive and sesame oil in a medium frying pan over a medium heat. Peel and thinly slice the garlic, then add most of it to the pan. Fry for 1 to 2 minutes, or until golden and crisp, then use a slotted spoon to transfer to a plate (don’t drain away the oil!).
    3. Return the pan to the heat and allow to heat up again, then add the sesame-coated tuna to the garlicky oil. Sear on one side for 10 to 20 seconds. Using tongs, turn the tuna over and keep cooking until you’ve seared only four sides of each chunk. Transfer to a plate.
    4. Peel and finely grate the ginger, then add to a bowl with the soy, 1 teaspoon sesame oil and the remaining sliced garlic. Add a squeeze of lemon juice, then mix well to combine. Have a taste and add a squeeze more lemon juice, if needed.
    5. Cut the seared tuna into slices, roughly 1cm thick, then arrange on your plates. Drizzle over the Asian dressing, scatter the garlic chips on top and tear over the coriander leaves. Trim and finely slice the spring onion and chilli at an angle, scatter on top, then finish with a drizzle of olive oil.

Nutrition Facts : Calories 317 calories, FatContent 22.2 g fat, SaturatedFatContent 4.0 g saturated fat, ProteinContent 26.9 g protein, CarbohydrateContent 2.6 g carbohydrate, SugarContent 1.5 g sugar, SodiumContent 0.8 g salt, FiberContent 1.2 g fibre

EASY TUNA STEAK RECIPES - OLIVEMAGAZINE



Easy Tuna Steak Recipes - olivemagazine image

From Moroccan tuna kebabs to chargrilled tuna stew and tamarind-glazed salad, try our recipes for vibrant midweek meals and impressive entertaining ideas

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

TUNA RECIPES | ALLRECIPES
Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com
See details


BBQ & GRILLING | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


OUR FAVORITE BBQ SMOKER RECIPES : BBQGUYS
Our brisket recipes are sure to satisfy the low-and-slow BBQ lover, while the turkey techniques you’ll find below are a good bet to enhance your dinners for the holidays and beyond. If you’re into pork, let us help you pig out in a variety of ways — we have mouth-watering recipes …
From bbqguys.com
See details


10 TERRIFIC TUNA SALAD RECIPES | MYRECIPES
Jan 03, 2022 · The tuna melt at Bunk Sandwiches, in Portland, scores high marks for flavor—and all the ingredients except the condiments are local. Chef and co-owner Tommy Habetz puts the salad in ciabatta rolls spread with mayo and mustard, adds medium-sharp …
From myrecipes.com
See details


TUNA SANDWICH - RECIPES ARE SIMPLE
Chill the tuna spread for at least 30 minutes in the fridge for best results. The filling tastes better chilled. Apply a thin layer of Mayo on each slice of Un-toasted bread. Tuna Sandwich. Notes: Use only flaked tuna in water. The flakes in oil are better used in other recipes and make the tuna …
From recipesaresimple.com
See details


EASY RECIPES & FAMILY AND HEALTH ADVICE YOU CAN TRUST ...
Jan 06, 2011 · Store cupboard recipes: 40 ways to use up potatoes, tins of tomato, tuna and more. Cheap family meals: Budget recipes under £1 per head. Freezer meals: Recipes to make in bulk and freeze. Foods you didn't know you could freeze. 50 things to …
From goodto.com
See details


THE COMPLETE GUIDE TO SMOKING MEAT: 100 SMOKIN' GOOD ...
100 smokin’ good recipes—Make everything from traditional low and slow BBQ to hot and fast meat dishes, including Central Texas Barbecue Brisket, Spicy Smoky Dino Ribs, and Peruvian Chicken with Aji Verde. You also get smoked sides and fruit- and vegetable-based recipes …
From amazon.com
See details


TUNA RECIPES | ALLRECIPES
Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com
See details


SLOW COOKER BBQ RECIPES | ALLRECIPES
With this collection of our best slow-cooker whole chicken recipes, you can choose between a garlic-rosemary slow cooker whole chicken recipe, a Greek-inspired whole chicken one-pot meal, a 3-ingredient salsa chicken dish, a BBQ …
From allrecipes.com
See details


OUR FAVORITE BBQ SMOKER RECIPES : BBQGUYS
Our brisket recipes are sure to satisfy the low-and-slow BBQ lover, while the turkey techniques you’ll find below are a good bet to enhance your dinners for the holidays and beyond. If you’re into pork, let us help you pig out in a variety of ways — we have mouth-watering recipes …
From bbqguys.com
See details


EASY RECIPES & FAMILY AND HEALTH ADVICE YOU CAN TRUST ...
Jan 06, 2011 · Store cupboard recipes: 40 ways to use up potatoes, tins of tomato, tuna and more. Cheap family meals: Budget recipes under £1 per head. Freezer meals: Recipes to make in …
From goodto.com
See details


BEST BBQ RECIPES | JAMIE OLIVER BARBECUE RECIPES | JAMIE ...
BBQ food ideas recipes (110) There’s nothing quite like firing up the barbecue for family and friends on a sunny day. And there’s so much more to this epic way of cooking than just sausages and burgers. Explore our brilliant BBQ recipes and find inspiration for beautiful …
From jamieoliver.com
See details


TUNA RECIPES | ALLRECIPES
Tuna steaks and cakes. Tuna casseroles and melts. Tuna salads and more. We have hundreds of 5-star recipes for tuna, the incredibly versatile fish.
From allrecipes.com
See details


BBQ & GRILLING | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


100+ BEST BBQ RECIPES - GRILLING MENU IDEAS FOR SUMMER ...
Get the best BBQ recipes for all your summer grilling needs. ... Grilled Ahi Tuna with Lemony Labneh. 90+ Insanely Delish Summer Desserts. Campfire Caprese Brie. 55 Next-Level Barbecue Salads & Sides.
From delish.com
See details