STRAWBERRY MANDARIN SALAD RECIPES

Name: Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6-8 serving(s)
Ingredients: 1 bunch fresh spinach; 2 pints sliced fresh strawberries, cut into thirds; 1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing; 1 fresh kiwi, sliced in quarters; 1/3 cup white sugar; 1/2 cup light oil; 1/4 cup white vinegar; 2 tablespoons sesame seeds; 3 tablespoons poppy seeds; 1/4 teaspoon paprika; 1/2 teaspoon Worcestershire sauce; 1 1/2 teaspoons minced onions

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED ...

Spinach, Strawberry, Mandarin Salad With Poppy Seed ... image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

Combine all dressing ingredients, mix well and refrigerate.
Make well ahead to allow flavors to blend.
Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
Tear fresh spinach into bite sized pieces, wash and pat dry.
Wash strawberries, drain, pat dry and cut in thirds.
Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
This makes a wonderfully tart, slightly sweet and very colorful salad!

Nutrition Facts : Calories 156, FatContent 4, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 54.2, CarbohydrateContent 29.3, FiberContent 5.4, SugarContent 21.4, ProteinContent 4

STRAWBERRY MANDARIN CHICKEN SALAD RECIPE: HOW TO MAKE IT

Strawberry Mandarin Chicken Salad Recipe: How to Make It image

I made fruity chicken salad for a food-preserving class, and it was a tasty triumph. It's crispy, crunchy, healthy and refreshing and pairs well with garlic bread and iced tea. —Betty Henagin, Medford, Oregon

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 12

Ingredients

8 bacon strips, chopped
4 boneless skinless chicken thighs (about 1 pound)
4 cups torn iceberg lettuce
4 cups torn red leaf lettuce
2 cans (11 ounces each) mandarin oranges, drained
2 medium tomatoes, chopped
2 cups quartered fresh strawberries
2 medium ripe avocados, peeled and sliced
1 cup salad croutons
4 green onions, chopped
1/2 cup shredded Colby-Monterey Jack cheese
Poppy seed salad dressing

Steps:

In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Cook chicken in drippings 6-8 minutes on each side or until a thermometer reads 170°; cut into bite-size pieces., Place lettuces on a large serving platter. Arrange chicken, oranges, tomatoes, strawberries, avocados, croutons, green onions, cheese and bacon over lettuce. Serve with salad dressing.

Nutrition Facts : Calories 480 calories, FatContent 32g fat (10g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 443mg sodium, CarbohydrateContent 27g carbohydrate (15g sugars, FiberContent 7g fiber), ProteinContent 25g protein.

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