STIR FRIED CHOW MEIN RECIPES

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CHOW MEIN STIR-FRY RECIPE - BETTYCROCKER.COM



Chow Mein Stir-fry Recipe - BettyCrocker.com image

Serve stir-fried veggies over chow mein noodles for a hearty Asian dinner that's ready in 30 minutes!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 9

1 tablespoon oil
2 cups fresh small broccoli florets
2 cups diagonally sliced celery
1 cup fresh baby carrots, quartered lengthwise
1 large onion, cut into thin wedges
1 (8-oz.) pkg. (3 cups) sliced mushrooms
1 cup purchased sesame-ginger stir-fry seasoning sauce (from 12-oz. bottle)
4 oz. fresh snow pea pods, trimmed, cut in half diagonally (1 cup)
4 cups chow mein noodles

Steps:

  • Heat oil in 12-inch skillet or wok over medium-high heat until hot. Add broccoli, celery, carrots, onion and mushrooms; cook and stir 6 to 8 minutes or until carrots are crisp-tender.
  • Add stir-fry sauce and pea pods; cook and stir 2 to 3 minutes or until sauce is bubbly and thickened. Serve over chow mein noodles.

Nutrition Facts : Calories 410 , CarbohydrateContent 54 g, CholesterolContent 0 mg, FatContent 3 1/2 , FiberContent 7 g, ProteinContent 9 g, SaturatedFatContent 3 g, ServingSize 1 serving, SodiumContent 1400 mg, SugarContent 19 g

SHRIMP CHOW MEIN STIR-FRY | ALLRECIPES



Shrimp Chow Mein Stir-Fry | Allrecipes image

Chow mein noodles that are pre-cooked and seasoned in a wok and tossed together with equally seasoned shrimp.

Provided by jamie

Categories     Main Dishes    Stir-Fry

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 14

1 (6 ounce) package chow mein noodles
¼ cup vegetable oil
1 medium onion, chopped
1 cup uncooked medium shrimp, peeled and deveined
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon finely chopped fresh ginger
1 teaspoon parsley flakes
1 teaspoon garlic powder
1 teaspoon seasoned salt
½ teaspoon ground paprika
2 tablespoons soy sauce
1 cup chicken broth
1?½ teaspoons cornstarch

Steps:

  • Bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
  • While noodles cook, heat vegetable oil in a wok of large frying pan over medium-high heat. Add onions and fry for 2 minutes. Add shrimp, salt, and pepper; saute for 1 minute. Add ginger, parsley flakes, garlic powder, seasoned salt, and paprika; cook and stir for 1 minute. Stir in soy sauce, then add chicken broth and cook for 3 minutes.
  • Stir in cornstarch and continue to cook until thickened. Add cooked chow mein noodles to the mixture; use tongs to toss and stir until noodles are fully coated. Remove from heat, let cool slightly, and serve.

Nutrition Facts : Calories 383.8 calories, CarbohydrateContent 31.1 g, CholesterolContent 49.8 mg, FatContent 23.4 g, FiberContent 3.7 g, ProteinContent 13.3 g, SaturatedFatContent 4.1 g, SodiumContent 1924 mg, SugarContent 1.8 g

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