STEAK MARINADE FOR STIR FRY RECIPES

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5 SPICE MARINADE FOR STIR FRY OR STEAK TIPS RECIPE - FOOD.COM



5 Spice Marinade for Stir Fry or Steak Tips Recipe - Food.com image

Make and share this 5 Spice Marinade for Stir Fry or Steak Tips recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 serving(s)

Number Of Ingredients 6

3 tablespoons light soy sauce
2 tablespoons brandy or 2 tablespoons vinegar (I use vinegar because of my kids)
1 -3 teaspoon Chinese five spice powder (I use 2 tsp)
2 teaspoons honey
2 cloves garlic, minced
white pepper

Steps:

  • whisk ingredients together.
  • use one pound of thinly sliced meat if doing stir fry or one pound of steak tips, pour marinade over meat and place in ziplock bag and marinade for a couple of hours.
  • Drain marinade and stir fry meat with assorted chopped vegetables or cook steak tips under broiler or on grill.

Nutrition Facts : Calories 103.9, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1512.7, CarbohydrateContent 10.2, FiberContent 0.3, SugarContent 6.8, ProteinContent 3.1

STEAK STIR-FRY RECIPE: HOW TO MAKE IT



Steak Stir-Fry Recipe: How to Make It image

No one would guess this elegant entree is a snap to prepare at the last minute. To save even more prep time, use frozen mixed veggies instead of fresh. Sometimes I substitute chicken, chicken bouillon and curry for the beef, beef bouillon and ginger. —Janis Plourde, Smooth Rock Falls, Ontario

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 13

1 teaspoon beef bouillon granules
1 cup boiling water
2 tablespoons cornstarch
1/3 cup soy sauce
1 pound beef top sirloin steak, cut into thin strips
1 garlic clove, minced
1 teaspoon ground ginger
1/4 teaspoon pepper
2 tablespoons canola oil, divided
1 large green pepper, julienned
1 cup julienned carrots or sliced celery
5 green onions, cut into 1-inch pieces
Hot cooked rice

Steps:

  • Dissolve bouillon in water. Combine the cornstarch and soy sauce until smooth; add to bouillon. Set aside. Toss beef with garlic, ginger and pepper. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until meat is no longer pink; remove and keep warm. , Heat remaining 1 tablespoon oil; stir-fry vegetables until crisp-tender. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.

Nutrition Facts : Calories 266 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 1484mg sodium, CarbohydrateContent 12g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 25g protein.

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