STEAK KABOBS GRILL RECIPES
SOY MARINATED FLANK STEAK RECIPE: HOW TO MAKE IT
This soy-marinated flank steak is my son's favorite. I usually slice it thinly and serve it with twice-baked potatoes and a green salad to round out the meal. Leftovers are great for French dip sandwiches. &mdash Gayle Bucknam of Greenbank, Washington
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the first seven ingredients; add steak and turn to coat. Cover and refrigerate for 8 hours or overnight, turning occasionally., Drain steak, discarding marinade. Grill, covered, over medium-hot heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 209 calories, FatContent 11g fat, CholesterolContent 59mg cholesterol, SodiumContent 326mg sodium, CarbohydrateContent 3g carbohydrate, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat.
MONTREAL PEPPERED STEAK | GRILL MATES
Add bold taste to steak with a simple marinade. Our Montreal Peppered Steak is loaded with the peppery, garlic flavor of Grill Mates® Montreal Steak Seasoning. Serve with your favorite side dish and dig in.
Provided by Grill Mates
Prep Time 5 minutes
Cook Time 16 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Mix oil, soy sauce and Steak Seasoning in small bowl. Place steak in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
- Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade.
- Grill steak over medium-high heat 6 to 8 minutes per side or until desired doneness.
Nutrition Facts : Calories 264 Calories
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