SQUARE OAT CEREAL RECIPES

Name: No-Bake Peanut Butter Oatmeal Bars
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 9 servings.
Ingredients: 1 cup creamy peanut butter; 3/4 cup honey; 3 cups old-fashioned oats

NO-BAKE PEANUT BUTTER OATMEAL BARS RECIPE: HOW TO MAKE IT

No-Bake Peanut Butter Oatmeal Bars Recipe: How to Make It image

I have to be super careful when cooking for my daughter because of food sensitivities, so I make these no-bake peanut butter oatmeal bars with certified gluten-free oats. Everyone loves these bars when we go to picnics or potlucks, and I know there will be a dessert for my daughter! —Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories Desserts

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 9 servings.

Number Of Ingredients 3

Ingredients

1 cup creamy peanut butter
3/4 cup honey
3 cups old-fashioned oats

Steps:

In a small saucepan, combine peanut butter and honey. Cook and stir over medium-low heat until melted and blended. Remove from heat; stir in oats. Spread into a greased 9-in. square pan; press lightly. Cool to room temperature; cover and chill for 1 hour.

Nutrition Facts : Calories 355 calories, FatContent 17g fat (3g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 122mg sodium, CarbohydrateContent 47g carbohydrate (27g sugars, FiberContent 4g fiber), ProteinContent 10g protein.

OATMEAL DATE BARS RECIPE: HOW TO MAKE IT

Oatmeal Date Bars Recipe: How to Make It image

In no time at all, these oatmeal date bars will be ready for your family. They'll be surprised at how light and tasty these treats are. —Helen Cluts, Eden Prairie, Minnesota

Provided by Taste of Home

Categories Desserts

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 16 servings.

Number Of Ingredients 10

Ingredients

1 cup chopped dates
1/2 cup water
1/4 cup sugar
1-1/2 cups quick-cooking oats
1 cup all-purpose flour
1 cup packed brown sugar
1/2 teaspoon baking soda
1/4 teaspoon salt
1/3 cup butter, melted
1 large egg white, room temperature

Steps:

Preheat oven to 350°. Place dates, water and sugar in a small saucepan; bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, until thickened, about 5 minutes, stirring constantly., In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. Press half the mixture into an 8-in. square baking pan coated with cooking spray. Spread carefully with date mixture; top with remaining oat mixture. , Bake until lightly browned, 20-25 minutes. Cool in pan on a wire rack. Cut into bars.

Nutrition Facts : Calories 182 calories, FatContent 4g fat (3g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 114mg sodium, CarbohydrateContent 35g carbohydrate (23g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch

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