SPIRULINA BLUE RECIPES
BLUE SPIRULINA SMOOTHIE BOWL RECIPE | FOODACIOUSLY
This blue spirulina smoothie bowl is a nutritious breakfast recipe loaded with health-boosting superfoods. It's vegan and gluten-free, ready in 5 minutes.
Provided by Foodaciously
Total Time 5 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add the banana, yogurt and spirulina to a blender.
- Blitz the ingredients into a thick, creamy smoothie.
- Mix the smoothie with oat flakes, and then garnish it with the toppings.
Nutrition Facts : Calories 320 calories, CarbohydrateContent 38 calories, FatContent 12 grams, FiberContent 7 grams, ProteinContent 15 grams, SaturatedFatContent 2 grams, SugarContent 13 grams, UnsaturatedFatContent 11 grams
BLUE SPIRULINA LATTE - PALEO, LOW-CARB, WHOLE30, SUGAR ...
This caffeine-free blue spirulina latte recipe blends up into a creamy, coconutty, Insta-worthy drink that will warm you from the inside out.
Yield Serves 1
Number Of Ingredients 6
Steps:
- In a saucepan on low heat, add coconut milk and gently warm.
- While coconut milk heats up, add a small amount of the blue spirulina to a glass bowl.
- When milk is warmed, add a small amount to the bowl and whisk until blue spirulina dissolves.
- Keep adding more spirulina and more milk little by little. Adding too much of either at a time can cause the spirulina to clump.
- After milk and spirulina are fully incorporated, add the mixture to a blender along with coconut butter, Brain Octane, and cinnamon. Blend until frothy.
- Add collagen peptides and blend again on low speed until just combined to avoid damaging delicate proteins.
- Pour your latte into a mug and garnish with a sprinkle of cinnamon.
Nutrition Facts : ServingSize Per Serving, Calories 347, ProteinContent 13g, CarbohydrateContent 9g, FiberContent 2g, SugarContent 3g, FatContent 26g, SaturatedFatContent 26g, CholesterolContent 0mg, SodiumContent 156mg
More about "spirulina blue recipes"
BLUE SPIRULINA SMOOTHIE BOWL RECIPE | FOODACIOUSLY
This blue spirulina smoothie bowl is a nutritious breakfast recipe loaded with health-boosting superfoods. It's vegan and gluten-free, ready in 5 minutes.
From foodaciously.com
Total Time 5 minutes
Cuisine American
Calories 320 calories per serving
From foodaciously.com
Total Time 5 minutes
Cuisine American
Calories 320 calories per serving
- Mix the smoothie with oat flakes, and then garnish it with the toppings.
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Jul 24, 2019 · Combine 1 cup of self raising flour and 1 teaspoon blue spirulina in a bowl. Mash up one small banana into the mix. Then add ¾ cup almond milk, 1 tablespoon baking soda, 2 tablespoons …
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Spirulina also has a higher Protein Efficiency Ratio (PER) – its protein is 4x more absorbable than protein that comes from beef. Now let’s get into our favourite ways of having it! Top 10 easy spirulina recipes 1. Lemony Spirulina Smoothie. Curb cravings, feel light & energized with this fresh and creamy Spirulina smoothie.
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Apr 21, 2021 · Hearty veggies like kale, carrots, tomato, and radishes are brightened up with a squeeze of lemon and sprinkling of spirulina. Snow Miser Smoothie Bowl Credit: Buckwheat Queen View Recipe Blue spirulina gives this smoothie bowl a vibrant color. Each bite is full of flavor from bananas, grated coconut, and Icelandic yogurt. More Healthy Recipes
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SUPERFOOD MERMAID BLUE SPIRULINA SMOOTHIE BOWL …
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SPIRULINA SMOOTHIE RECIPE (12G OF PLANT-BASED PROTEIN) - TCPK
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Mar 06, 2021 · Spirulina is an algae that grows both in fresh and sea water. It is considered a superfood and is typically sold in powder form, though fresh spirulina exists too. It is typically green in colour with a hint of blue (think turquois), but pure blue spirulina, which we’re using in this recipe, is a true blue…
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Dec 20, 2021 · The first glance of blue spirulina makes people fall in love with it. The electric blue color can brighten up your day when you add it to your smoothies like the bubble tea smoothie, shakes, and juices. There is a variety of recipes that you can try with blue spirulina. Adding as little as half a teaspoon of blue spirulina to your recipes.
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Mar 06, 2021 · Spirulina is an algae that grows both in fresh and sea water. It is considered a superfood and is typically sold in powder form, though fresh spirulina exists too. It is typically green in colour with a hint of blue (think turquois), but pure blue spirulina, which we’re using in this recipe, is a true blue…
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OCEAN SMOOTHIE BOWL WITH BLUE SPIRULINA - THE HINT OF ROSEMARY
Jun 01, 2021 · Blue powder in smoothies is known as blue spirulina. Blue spirulina comes from blue-green algae. It is known as a superfood not because of the gorgeous vibrant blue color it makes, but because of the many healthy benefits! Use blue spirulina for an all-natural blue food dye. And don't worry, unlike green spirulina, blue spirulina …
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From thehintofrosemary.com
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From adashofmacros.com
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