SPINCH AND FETA RECIPES

Name: Spinach & Feta Saute
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings.
Cuisine: Mediterranean
Ingredients: 2 garlic cloves, minced; 2 tablespoons olive oil; 1 package (6 ounces) fresh baby spinach; 1/4 cup slivered almonds; 1/2 cup crumbled feta cheese

SPINACH & FETA SAUTE RECIPE: HOW TO MAKE IT

Spinach & Feta Saute Recipe: How to Make It image

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories Side Dishes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2 servings.

Number Of Ingredients 5

Ingredients

2 garlic cloves, minced
2 tablespoons olive oil
1 package (6 ounces) fresh baby spinach
1/4 cup slivered almonds
1/2 cup crumbled feta cheese

Steps:

In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

BAKED SPINACH & FETA PASTA RECIPE | EATINGWELL

Baked Spinach & Feta Pasta Recipe | EatingWell image

Feta softens in the oven before it's combined with spinach and pasta, with the pasta cooking right in the baking dish. Enjoy this one-pan dish on its own as a vegetarian main or serve with sautéed chicken breast for a boost of protein.

Provided by Carolyn Casner

Categories Healthy Pasta and Noodle Recipes

Total Time 50 minutes

Number Of Ingredients 9

Ingredients

1 (5-ounce) block feta cheese
8 cups lightly packed baby spinach (about 5 ounces)
3 tablespoons extra-virgin olive oil
2 large cloves garlic, minced
1 teaspoon dried dill
¼ teaspoon kosher salt
¼ teaspoon ground pepper
8 ounces penne or rotini
2 cups boiling water

Steps:

Preheat oven to 400°F.
Place feta in the center of a 9-by-13-inch baking dish. Bake until softened and starting to brown, about 15 minutes.
Meanwhile, combine spinach, oil, garlic, dill, salt and pepper in a large bowl. Use your hands to massage the spinach until it's reduced in volume by half. Stir in pasta.
After the feta has baked for 15 minutes, add the spinach and pasta mixture to the baking dish. Pour boiling water over the mixture and gently stir. Cover with foil and bake until the pasta is tender, about 18 minutes. Remove from the oven and stir. Cover and let stand for at least 3 minutes before serving.

Nutrition Facts : Calories 394 calories, CarbohydrateContent 45 g, CholesterolContent 32 mg, FatContent 19 g, FiberContent 6 g, ProteinContent 14 g, SaturatedFatContent 7 g, SodiumContent 480 mg, SugarContent 3 g

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