TREMELLA SOUP RECIPES

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PUMPKIN TREMELLA SOUP RECIPE - SIMPLE CHINESE FOOD



Pumpkin Tremella Soup recipe - Simple Chinese Food image

Tremella is known as the bird’s nest of the poor. Long-term consumption can moisturize skin and remove spots. In addition, its dietary fiber can also help gastrointestinal motility and reduce fat absorption. A cup of pumpkin white fungus soup every day, healthy beauty, healthy weight loss.

Provided by Heart moves

Total Time 30 minutes

Yield 4

Number Of Ingredients 3

350 grams Old pumpkin
10gram Tremella
Right amount Sugar

Steps:

  • Ingredients preparation
  • Peel the pumpkin and remove its flesh, wash and cut into small pieces. Use old pumpkin to make this soup with a higher value. If you don't like pumpkin flavor, add a little more pumpkin and add a few red dates to neutralize the flavor.
  • Soak the white fungus in clean water, remove the pedicles and tear them into small flowers. This white fungus looked a little bit less, but I added a little later. If you like a thicker one, add more white fungus.
  • Put the pumpkin and white fungus into the soymilk machine, pour an appropriate amount of water to the middle of the water line, turn on the power, and select the rice paste button.
  • After the soymilk machine prompts that the work is complete, pour out the pumpkin and white fungus soup, add sugar and stir evenly, and then enjoy. I only have white sugar in my house. You can change it to rock sugar or honey to taste better.

JUJUBE AND TREMELLA SOUP RECIPE - SIMPLE CHINESE FOOD



Jujube and Tremella Soup recipe - Simple Chinese Food image

Tremella is a relatively common and precious tonic in our lives. It is not only rich in nutrition, but also has many health benefits. As a woman, besides health, the most concerned thing is of course beauty and beauty. Tremella is rich in plant gum and vitamin E. Regular eating can make the skin white, tender and smooth. It is very suitable for people with dark yellow skin like me, so, Every once in a while, I want to cook some white fungus soup and drink it. After drinking it, I feel that my body and mind are moisturized. Of course, add some red dates, the effect will be better!

Provided by tina Qingtan Liying

Total Time 1 hours 30 minutes

Yield 3

Number Of Ingredients 3

12 pieces Red dates
1/2 flower Fresh white fungus
1 piece Old rock candy

Steps:

  • Prepare materials
  • After removing the pedicles of the fresh white fungus, soak for half an hour
  • After tearing into small pieces, wash and clean the red dates
  • Put the white fungus into the health pot
  • Add red dates
  • Add clean water to the highest water level
  • Choose the white fungus soup key, about 1.5 hours
  • When there are 10 minutes left, add old rock sugar
  • Wait for the rock sugar to melt and stir well
  • Ready to eat
  • It's delicious to eat while it's hot

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SNOW FUNGUS SOUP | CHINA SICHUAN FOOD
Healthy Chinese style snow fungus soup with red dates and wolfberries
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Total Time 270 minutes
Category Dessert, Soup
Cuisine Chinese
Calories 199 kcal per serving
  • Serve either warm or chilled.
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PUMPKIN TREMELLA SOUP RECIPE - SIMPLE CHINESE FOOD
Tremella is known as the bird’s nest of the poor. Long-term consumption can moisturize skin and remove spots. In addition, its dietary fiber can also help gastrointestinal motility and reduce fat absorption. A cup of pumpkin white fungus soup every day, healthy beauty, healthy weight loss.
From simplechinesefood.com
Reviews 5.0
Total Time 30 minutes
Cuisine Chinese
  • After the soymilk machine prompts that the work is complete, pour out the pumpkin and white fungus soup, add sugar and stir evenly, and then enjoy. I only have white sugar in my house. You can change it to rock sugar or honey to taste better.
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