BEEF AND BELL PEPPER SKILLET RECIPES

Name: Beef & Pepper Skillet
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 1 pound lean ground beef (90% lean); 1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained; 1 can (14-1/2 ounces) beef broth; 1 tablespoon chili powder; 1/4 teaspoon salt; 1/8 teaspoon garlic powder; 2 cups instant brown rice; 1 medium sweet red pepper, sliced; 1 medium green pepper, sliced; 1 cup shredded Colby-Monterey Jack cheese

BEEF & PEPPER SKILLET RECIPE: HOW TO MAKE IT

Beef & Pepper Skillet Recipe: How to Make It image

I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them healthier—and downright good! —Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 pound lean ground beef (90% lean)
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1 can (14-1/2 ounces) beef broth
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon garlic powder
2 cups instant brown rice
1 medium sweet red pepper, sliced
1 medium green pepper, sliced
1 cup shredded Colby-Monterey Jack cheese

Steps:

In a large cast-iron or other heavy skillet, cook beef over medium heat until no longer pink,6-8 minutes, breaking into crumbles; drain., Add tomatoes, broth, chili powder, salt and garlic powder; bring to a boil. Stir in rice and peppers. Reduce heat; simmer, covered, until liquid is absorbed, 8-10 minutes. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.
Freeze option: Before adding cheese, cool beef mixture. Freeze beef mixture and cheese separately in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary. Sprinkle with cheese.

Nutrition Facts : Calories 340 calories, FatContent 13g fat (7g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 807mg sodium, CarbohydrateContent 31g carbohydrate (5g sugars, FiberContent 4g fiber), ProteinContent 23g protein.

BEEF AND PEPPERS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Beef and Peppers Recipe: How to Make It - Taste of Home image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. —Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 303mg sodium, CarbohydrateContent 13g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 34g protein.

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