SPINACH TOMATO EGG BAKE RECIPES
AUNT CAROL'S SPINACH AND FISH BAKE - ALLRECIPES
Simple, easy fish recipe. Any white fish will do! And even the kids will eat up the spinach! (My four year old loves this dish!) This recipe was passed on by my Aunt and was a little bit of this, a little bit of that - so tweak the ingredients to your liking!
Provided by SNOOCHUMS95
Categories Fish Recipes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a bowl, mix the spinach, 1/2 cup Cheddar cheese, about 5 tablespoons dry bread crumbs, and the egg. Spread the mixture into the bottom of a small baking dish. Arrange the cod fillets on top of the spinach mixture, and season with salt and pepper. Top with the remaining Cheddar cheese and bread crumbs.
- Cover, and bake 20 minutes in the preheated oven, or until fish flakes easily with a fork.
Nutrition Facts : Calories 306.1 calories, CarbohydrateContent 10 g, CholesterolContent 131.5 mg, FatContent 14.3 g, FiberContent 2.5 g, ProteinContent 34.2 g, SaturatedFatContent 7.9 g, SodiumContent 419.2 mg, SugarContent 1.3 g
HAM AND EGG BREAKFAST BAKE RECIPE | ALLRECIPES
This is a great alternative to an omelet when feeding a number of people.
Provided by BECKPAL
Categories Breakfast Eggs
Total Time 1 hours 15 minutes
Prep Time 20 minutes
Cook Time 55 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Prepare a 13x9-inch baking dish with cooking spray.
- Beat eggs, milk, sour cream, and salt together in a large bowl with wire whisk until well blended. Mix ham, bell peppers, mushrooms, and green onion into the egg mixture; pour into the prepared baking dish.
- Bake in the preheated oven until a knife inserted into the center comes out clean, about 50 minutes. Cover top of dish with Cheddar cheese; continue baking until cheese is melted, about 3 minutes.
Nutrition Facts : Calories 379.2 calories, CarbohydrateContent 5.2 g, CholesterolContent 423.9 mg, FatContent 28 g, FiberContent 0.8 g, ProteinContent 26.5 g, SaturatedFatContent 12.4 g, SodiumContent 978.1 mg, SugarContent 3 g
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