SPINACH STUFFED CHICKEN PARMESAN RECIPE RECIPES
SPINACH-STUFFED CHICKEN PARMESAN RECIPE: HOW TO MAKE IT
Every time I buy a loaf of bread, I use the heels to make bread crumbs. Just pop them in the toasters and crush them into a labeled baggie. That way I always have them on hand for quick recipes like this. —Kellie Foglio, Salem, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 55 minutes
Prep Time 25 minutes
Cook Time 30 minutes
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. In a large skillet, cook and stir spinach and garlic in oil just until wilted. Drain. Stir in 1 tablespoon Parmesan cheese, salt and pepper., Pound chicken breasts with a meat mallet to 1/4-in. thickness. Spread each with 1 tablespoon spinach mixture. Fold chicken in half, enclosing filling; secure with toothpicks., Place bread crumbs and egg in separate shallow bowls. Dip chicken in egg, then roll in crumbs to coat. Place seam side down in an 8-in. square baking dish coated with cooking spray. Bake, uncovered, 20 minutes., Meanwhile, in a large bowl, combine tomato sauce, basil and oregano. Pour over chicken. Sprinkle with mozzarella cheese and remaining Parmesan cheese. Bake, uncovered, 10-15 minutes longer or until a thermometer reads 165°. Discard toothpicks before serving.
Nutrition Facts : Calories 281 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 104mg cholesterol, SodiumContent 432mg sodium, CarbohydrateContent 14g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 31g protein. Diabetic Exchanges 4 lean meat
SPINACH & PARMESAN STUFFED CHICKEN ...
Stuffed chicken breasts have never tasted so good! We've packed our chicken full of spinach, Parmesan cheese, and a blend of spices that will have your taste buds dancing in delight. Our Spinach & Parmesan Stuffed Chicken is so easy to make, but the presentation is fancy enough to impress any guests, anytime you serve this up!
Categories Chicken
Cook Time 25 minutes
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F. Line a rimmed baking sheet with aluminum foil and coat with cooking spray.
- Lightly pound chicken between 2 sheets of wax paper with a meat mallet or rolling pin to flatten.
- In a medium bowl, combine spinach, 1/2 cup Parmesan cheese, nutmeg, and onion powder. Spoon 2 to 3 tablespoons onto the center of chicken breast. Roll up making sure that the filling doesn’t ooze out. Secure with toothpicks.
- In a small bowl, combine remaining 1 tablespoon Parmesan cheese, paprika, and pepper. Evenly sprinkle over chicken and place seam-side down on baking sheet. Coat tops of rolls lightly with cooking spray.
- Roast 25 to 30 minutes or until chicken is no longer pink in center.
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