PORK CHOPS WEIGHT WATCHERS RECIPES

Name: Pork Chops with Mushrooms and Shallots
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: 1 tsp butter or ghee; 4 pork loin chops (bone-in, trimmed or 1 lb (boneless)); 1/2 tsp kosher salt; fresh black pepper; 1/4 cup chopped shallots; 1 cup low sodium chicken stock; 10 oz sliced baby bella mushrooms; 1 tbsp Dijon mustard; 2 tbsp chopped fresh parsley

PORK CHOPS WITH MUSHROOMS AND SHALLOTS - SKINNYTASTE

Pork Chops with Mushrooms and Shallots - Skinnytaste image

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner!

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 tsp butter or ghee
4 pork loin chops (bone-in, trimmed or 1 lb (boneless))
1/2 tsp kosher salt
fresh black pepper
1/4 cup chopped shallots
1 cup low sodium chicken stock
10 oz sliced baby bella mushrooms
1 tbsp Dijon mustard
2 tbsp chopped fresh parsley

Steps:

In a large frying pan heat the butter over moderately low heat.
Season pork with salt and pepper.
Raise heat to medium and add the chops to the pan and sauté for 7 minutes.
Turn and cook until chops are browned and done to medium, about 7-8 minutes longer or until the pork reads 160F in the center.
Remove the chops and put in a warm spot.
Add shallots to the pan and cook, stirring, until soft, about 3 minutes.
Add the stock to deglaze the pan, stir in the mustard, 1 tbsp parsley, then add mushrooms, season with fresh pepper and cook about 3 minutes, or until mushrooms are done.
Put the chops on a platter and pour the mushroom sauce over the meat, top with remaining parsley.

Nutrition Facts : ServingSize 1 chop, Calories 180 kcal, CarbohydrateContent 4.3 g, ProteinContent 18.5 g, FatContent 9.5 g, FiberContent 0.9 g

PORK CHOPS WITH MUSHROOMS AND SHALLOTS - SKINNYTASTE

Pork Chops with Mushrooms and Shallots - Skinnytaste image

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner!

Provided by Gina

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1 tsp butter or ghee
4 pork loin chops (bone-in, trimmed or 1 lb (boneless))
1/2 tsp kosher salt
fresh black pepper
1/4 cup chopped shallots
1 cup low sodium chicken stock
10 oz sliced baby bella mushrooms
1 tbsp Dijon mustard
2 tbsp chopped fresh parsley

Steps:

In a large frying pan heat the butter over moderately low heat.
Season pork with salt and pepper.
Raise heat to medium and add the chops to the pan and sauté for 7 minutes.
Turn and cook until chops are browned and done to medium, about 7-8 minutes longer or until the pork reads 160F in the center.
Remove the chops and put in a warm spot.
Add shallots to the pan and cook, stirring, until soft, about 3 minutes.
Add the stock to deglaze the pan, stir in the mustard, 1 tbsp parsley, then add mushrooms, season with fresh pepper and cook about 3 minutes, or until mushrooms are done.
Put the chops on a platter and pour the mushroom sauce over the meat, top with remaining parsley.

Nutrition Facts : ServingSize 1 chop, Calories 180 kcal, CarbohydrateContent 4.3 g, ProteinContent 18.5 g, FatContent 9.5 g, FiberContent 0.9 g

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