GREEK TOMATO CUCUMBER SALAD RECIPES

Name: Greek Cucumber - Tomato and Onion Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 4 large ripe tomatoes, cut into eighths; 2 cucumbers, peeled,sliced; 1 red onion, thinly sliced; 1/2 cup kalamata olive; 1/2 cup feta cheese; 1/2 cup chopped fresh parsley; 3 tablespoons red wine vinegar; 1/4 cup olive oil; salt and pepper

GREEK CUCUMBER - TOMATO AND ONION SALAD RECIPE - GREEK ...

Greek Cucumber - Tomato and Onion Salad Recipe - Greek ... image

Make and share this Greek Cucumber - Tomato and Onion Salad recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 large ripe tomatoes, cut into eighths
2 cucumbers, peeled,sliced
1 red onion, thinly sliced
1/2 cup kalamata olive
1/2 cup feta cheese
1/2 cup chopped fresh parsley
3 tablespoons red wine vinegar
1/4 cup olive oil
salt and pepper

Steps:

Place tomatoes, cucmbers, onion, olives, cheese and parsley in a bowl.
Drizzle on the vinegar, oil, and add salt and pepper.
Toss well.

Nutrition Facts : Calories 259.3, FatContent 19.9, SaturatedFatContent 5, CholesterolContent 16.7, SodiumContent 351.3, CarbohydrateContent 17.4, FiberContent 4.2, SugarContent 9.3, ProteinContent 5.9

EASY GREEK TOMATO CUCUMBER SALAD | RECIPE POCKET

Easy Greek Tomato Cucumber Salad | Recipe Pocket image

This refreshing Greek tomato cucumber onion feta salad is tossed in a light lemony, garlic and fresh herb dressing. So simple and easy to make, it’s perfect for those hot summer days when you just don’t want to cook. Light and healthy, this salad is perfect for hot summer days with grilled or barbecued chicken or fish.

Provided by Harriet Britto

Categories Mains

Total Time 15 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 16

Ingredients

200 grams (2) Lebanese cucumber (seeded and diced)
400 grams (3 medium) tomatoes (seeded and diced)
60 grams (3) spring onions ( finely sliced)
100 grams (1 small) red capsicum ( diced)
100 grams (1 small) green capsicum (diced)
200 grams (7 oz) Greek feta cheese (crumbled or cut into cubes)
100 grams (1/2 medium) red onion (thinly sliced or diced)
400 grams (14 oz) can chickpeas (drained and rinsed)
6 tablespoons finely chopped mixed fresh herbs (like coriander, mint, basil, parsley)
1/4 cup extra virgin olive oil
1/4 cup lemon juice
1 clove garlic (minced or grated or use ¼ teaspoon garlic powder)
1/2 teaspoon salt
2 teaspoons lemon zest
1 teaspoon white sugar
1 tablespoon balsamic vinegar

Steps:

Combine all the prepared salad ingredients into a large mixing bowl and pour over the salad dressing
To make the salad dressing; combine all the salad dressing ingredients into a medium sized screw top jar and shake well.

Nutrition Facts : ServingSize 1 serving, Calories 241 kcal, CarbohydrateContent 22 g, ProteinContent 9 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 22 mg, SodiumContent 436 mg, FiberContent 6 g, SugarContent 8 g, UnsaturatedFatContent 8 g

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