SPINACH AND MUSHROOM RECIPES HEALTHY RECIPES

Steps:

• Gather all the ingredients. Preheat oven to 375 degrees F. Coat a 9-inch pie pan with cooking spray; set aside.
• Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat; swirl to coat the pan. Add 8 ounces mushrooms; cook, stirring occasionally, until browned and tender, about 8 minutes.
• Add 1 1/2 cups onion and 1 tablespoon garlic; cook, stirring often, until softened and tender, about 5 minutes.
• Add 5 ounces spinach; cook, tossing constantly, until wilted, 1 to 2 minutes. Remove from heat.
• Whisk 6 eggs, 1/4 cup milk, 1/4 cup half-and-half, 1 tablespoon mustard, 1 tablespoon thyme, 1/4 teaspoon salt and 1/4 teaspoon pepper in a medium bowl.
• Fold in the mushroom mixture and 1 1/2 cups cheese. Spoon into the prepared pie pan.
• Bake until set and golden brown, about 30 minutes. Let stand for 10 minutes; slice. Garnish with thyme and serve.