SPINACH AND BELL PEPPER RECIPE RECIPES
GARLIC SPINACH & BELL PEPPERS RECIPE - FOOD.COM
A delicious way to get that Vitamin K (as well as a bunch of other healthy stuff). This recipe comes from Canadian Living Magazine. Enjoy.
Total Time 7 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Shred spinach and cook in dry skillet until wilted (about two minutes), transfer to plate.
- Heat oil in same skillet.
- Cook garlic and pepper for one minute.
- Add spinach, red pepper, salt and pepper.
- Cook, stirring often, for 4 minutes or until red pepper is tender crisp.
Nutrition Facts : Calories 74.9, FatContent 4, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 549.4, CarbohydrateContent 8, FiberContent 3.8, SugarContent 1.9, ProteinContent 4.5
SAUTEED SPINACH AND PEPPERS RECIPE: HOW TO MAKE IT
We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty—and pretty, too.
Provided by Taste of Home
Categories Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender. Add remaining ingredients; cook and stir for 1-2 minutes or until spinach is just wilted.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
More about "spinach and bell pepper recipe recipes"
SUPER EASY SPINACH AND RED PEPPER SALAD | ALLRECIPES
This is a delicious salad that takes no time at all to prepare, and it goes with almost any entree.
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Salad, Vegetable Salad Recipes
Calories 128.1 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Salad, Vegetable Salad Recipes
Calories 128.1 calories per serving
- In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.
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SIMPLE SPINACH AND RED BELL PEPPER PASTA - BIGOVEN
"This spinach and pepper pasta entree is simple, tasty, and filling!"
From bigoven.com
Reviews 4.4
Total Time 30 minutes
Cuisine American
Calories 181 calories per serving
From bigoven.com
Reviews 4.4
Total Time 30 minutes
Cuisine American
Calories 181 calories per serving
- "Cook the pasta and drain. Heat the oil over medium high heat, and cook the onion, garlic and basil until the onion is tender. Add the pepper strips and cook for 3 minutes longer. Stir in the spinach. Heat for another minute, until warmed through. Toss with the pasta, and add salt and pepper. Top with parmesan cheese (leave out for vegan version). "
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ORZO WITH PEPPERS & SPINACH RECIPE: HOW TO MAKE IT
Sweet bell peppers are a good source of vitamin C, which helps the body fight infection and absorb folate and iron. And what bright flavor and color! —Tammi Kettenbach, Jerseyville, Illinois
From tasteofhome.com
Reviews 4.2
Total Time 30 minutes
Category Side Dishes
Cuisine Mediterranean
Calories 196 calories per serving
From tasteofhome.com
Reviews 4.2
Total Time 30 minutes
Category Side Dishes
Cuisine Mediterranean
Calories 196 calories per serving
- Cook orzo according to package directions; drain., Meanwhile, in large skillet, heat oil over medium-high heat; saute peppers and mushrooms until tender. Add garlic and seasonings; cook and stir 1 minute., Stir in spinach until wilted. Stir in orzo and cheese; heat through.
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SIMPLE SPINACH AND RED BELL PEPPER PASTA - BIGOVEN
"This spinach and pepper pasta entree is simple, tasty, and filling!"
From bigoven.com
Reviews 4.4
Total Time 30 minutes
Cuisine American
Calories 181 calories per serving
From bigoven.com
Reviews 4.4
Total Time 30 minutes
Cuisine American
Calories 181 calories per serving
- "Cook the pasta and drain. Heat the oil over medium high heat, and cook the onion, garlic and basil until the onion is tender. Add the pepper strips and cook for 3 minutes longer. Stir in the spinach. Heat for another minute, until warmed through. Toss with the pasta, and add salt and pepper. Top with parmesan cheese (leave out for vegan version). "
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SPINACH, MUSHROOM AND RED PEPPER SAUTE RECIPE - FOOD.COM
Make and share this Spinach, Mushroom And Red Pepper Saute recipe from Food.com.
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 67.7 per serving
From food.com
Reviews 5.0
Total Time 50 minutes
Calories 67.7 per serving
- Serve hot!
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SPINACH AND RED PEPPER-STUFFED CHICKEN RECIPE | VALERIE ...
From foodnetwork.com
Reviews 4.8
Total Time 55 minutes
Category main-dish
Reviews 4.8
Total Time 55 minutes
Category main-dish
- Cut away the twine and slice the chicken into 1-inch rounds. Serve with the pan sauce and sprinkle with parsley.
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GREEN PEPPER AND SPINACH, GREEN PEPPER | VAHREHVAH
We often steam our fresh spinach and eat it plain. But this version dressed up with pepper and onion is a nice change. Learn the recipe of Green pepper and spinach from vahchef.
From vahrehvah.com
Reviews 4.7
Total Time 10 minutes
Calories 29.6 per serving
From vahrehvah.com
Reviews 4.7
Total Time 10 minutes
Calories 29.6 per serving
- In a pan, saute onion and green pepper in oil until onion is tender. Then add tomato and spinach. Cover and simmer until spinach is tender; about 5 minutes. Now add salt, pepper and peanut butter and mix properly. Serve hot.
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ROASTED RED PEPPER, SPINACH & FETA PENNE PASTA RECIPE ...
In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal. This recipe was graciously shared by EatingWell reader Dottie Carpenter, who states, "Recipes are no good if they're not shared!"
From eatingwell.com
Reviews 5
Total Time 20 minutes
Category Healthy Pasta and Noodle Recipes
Calories 377.4 calories per serving
From eatingwell.com
Reviews 5
Total Time 20 minutes
Category Healthy Pasta and Noodle Recipes
Calories 377.4 calories per serving
- Combine the vegetable mixture with the penne. Stir in feta and serve.
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ORZO WITH SPINACH AND RED PEPPERS RECIPE | MYRECIPES
From myrecipes.com
Reviews 5
Calories 265 calories per serving
Reviews 5
Calories 265 calories per serving
- Drain orzo and return to pot. Add remaining 1 Tbsp. oil to orzo and stir to mix. Stir in onion-and-red-pepper mixture and spinach. Season with salt and pepper. Stir over medium-low heat until warmed through, about 2 minutes. Sprinkle with Parmesan and serve.
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SPINACH, HUMMUS, AND BELL PEPPER WRAPS RECIPE | COOKING LIGHT
Fresh, flavorful, veggie-packed, and ready in a 10-minute snap—now that’s a meal we can stand behind! Hummus delivers a winning combo of protein and healthy fat for staying power, while fresh bell peppers and spinach provide a satisfying crunch. Tomato-and-basil feta cheese adds a kick of salty tang and Mediterranean flair. Make this wrap the night before and store in the fridge—just grab it in the morning on your way out the door. Use Flatout Light whole-grain flatbreads to keep calories in check; you can find them at most supermarkets. Pair this tasty wrap with whole-wheat crackers or a piece of fruit to round out a nutritious, delicious lunch
From cookinglight.com
Total Time 10 minutes
Calories 258 per serving
From cookinglight.com
Total Time 10 minutes
Calories 258 per serving
- Spread each flatbread with 1/4 cup hummus, leaving a 1/2-inch border around the edge. Divide the bell pepper evenly between the flatbreads; top each with 1/2 cup spinach and 2 tablespoons cheese. Starting from one short side, roll up the wraps. Cut each wrap in half, and secure with wooden picks.
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10 BEST BELL PEPPER SPINACH ONION RECIPES | YUMMLY
Egg Stuffed Breakfast Bell Pepper Food.com. diced yellow onion, milk, pepper, large eggs, garlic powder, spinach and 6 more. Pro. Dodo and Ata Din Din: Fried Plantains with Stewed Tomato, Onion, and Bell Pepper Sauce Tunde Wey. rice, red onion, beans, kosher salt, dried rosemary, red bell peppers and 17 more.
From yummly.com
From yummly.com
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10 BEST SPINACH STUFFED BELL PEPPERS RECIPES | YUMMLY
Spinach Stuffed Bell Peppers Recipes 268,844 Recipes. Last updated Dec 08, 2021. This search takes into account your taste preferences. 268,844 suggested recipes. Quinoa Stuffed Bell Peppers HomemadeYummy. crabmeat, panko breadcrumbs, olive oil, lemon wedges, goat cheese and 6 more.
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From yummly.com
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SAUTEED SPINACH AND PEPPERS - PRINTER FRIENDLY ...
1 large red bell pepper, coarsely chopped 1 tablespoon olive oil 1 small red onion, finely chopped 3 garlic cloves, minced 8 cups packed fresh spinach 1/2 teaspoon salt 1/4 teaspoon pepper 1/8 teaspoon sugar Directions In a large nonstick skillet, saute red pepper in oil for 1 minute.
From allrecipes.com
From allrecipes.com
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10 BEST BELL PEPPER SPINACH ONION RECIPES | YUMMLY
Egg Stuffed Breakfast Bell Pepper Food.com. diced yellow onion, milk, pepper, large eggs, garlic powder, spinach and 6 more. Pro. Dodo and Ata Din Din: Fried Plantains with Stewed Tomato, Onion, and Bell Pepper Sauce Tunde Wey. rice, red onion, beans, kosher salt, dried rosemary, red bell peppers and 17 more.
From yummly.com
From yummly.com
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KETO RED BELL PEPPER FILLED WITH CREAMY EGGS AND SPINACH ...
Place in a pan with a small amount of water and steam over medium heat until the pepper is tender. Set aside on a serving plate. Sauté 2 cups spinach in the oil until wilted. While cooking, beat the eggs with the cream and add the cheese (reserve a small amount for serving). Pour the egg mixture into the pan with the spinach and cook over ...
From atkins.com
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MEATLOAF STUFFED WITH SPINACH AND RED BELL PEPPER ON ...
Peel, seed and slice pepper into 1/2-inch-wide strips. Preheat oven to 350°F. Heat 1 Tbsp olive oil in heavy large skillet over medium-high heat. Add spinach and toss until just wilted, about 2 minutes. Transfer spinach to small bowl. Add remaining 1 Tbsp olive oil to skillet, then onions and garlic; sauté until onions are tender, about 5 ...
From bakespace.com
From bakespace.com
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SPINACH PASTA WITH ROASTED BROCCOLI & BELL PEPPER
Sep 13, 2020 · Instructions. To prepare the roasted vegetables (optional, skip for a more simple spinach pasta): Preheat oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy cleanup. Transfer the sliced broccoli florets and bell pepper to the prepared baking sheet, drizzle with 1 tablespoon olive oil and toss until ...
From cookieandkate.com
From cookieandkate.com
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CREAMY TUSCAN CHICKEN WITH BABY SPINACH AND RED PEPPER ...
Oct 22, 2018 · This Creamy Tuscan Chicken with Baby Spinach and Red Pepper is so delicious, so quick, and so easy! Sautéed chicken breasts in a garlicky, parmesan cream sauce studded with sundried tomato, red pepper, and baby spinach. A restaurant quality dish, on the table in under 30 minutes. This is one quick weeknight dinner that the whole family will love.
From foodtasia.com
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PUMPKIN SPINACH SALAD RECIPE - SHARE-RECIPES.NET
This Roasted Pumpkin Spinach Salad is a gluten-free vegan salad recipe to make a delicious salad comprising of the richness of sesame, spinach, bell peppers, onions, radish flavored with peanuts, and roasted in mustard oil. 12.
From share-recipes.net
From share-recipes.net
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GROUND TURKEY SPINACH RICE CASSEROLE - ALL INFORMATION ...
Turkey Spinach Casserole Recipe: How to Make It top www.tasteofhome.com. Directions In a large bowl, combine the soup, mayonnaise and water. Stir in the next nine ingredients. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 35-40 minutes or until rice is tender.
From therecipes.info
From therecipes.info
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