SPICY SHRIMP SKILLET RECIPES

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SPICY SHRIMP AND PEPPER SKILLET RECIPE | MYRECIPES



Spicy Shrimp and Pepper Skillet Recipe | MyRecipes image

Prep: 2 minutes; Cook: 10 minutes. Start cooking the rice before you sauté the shrimp and pepper mixture. Use 1 extra-large bag boil-in-bag rice to get 3 cups of cooked rice.

Provided by MyRecipes

Yield 6 servings (serving size: 2/3 cup shrimp mixture and 1/2 cup rice)

Number Of Ingredients 9

3 cups (about 10 ounces) frozen pepper stir-fry, thawed
Cooking spray
1 tablespoon olive oil
1 tablespoon bottled minced garlic
1?½ pounds frozen peeled shrimp, thawed
1 tablespoon low-sodium Worcestershire sauce
2 teaspoons Creole seasoning
¼ teaspoon freshly ground black pepper
3 cups hot cooked long-grain rice

Steps:

  • Place peppers in a colander, and rinse under running water; drain well. Set aside.
  • Heat oil in large nonstick skillet coated with cooking spray over medium-high heat. Add garlic and pepper stir-fry; sauté 5 minutes or until peppers are tender.
  • Add shrimp and next 3 ingredients to pan; sauté 5 minutes or until shrimp are done and mixture is thoroughly heated. Serve shrimp mixture over rice.

Nutrition Facts : Calories 222 calories, CarbohydrateContent 25.9 g, CholesterolContent 161 mg, FatContent 3.5 g, FiberContent 1.2 g, ProteinContent 20 g, SaturatedFatContent 0.6 g, SodiumContent 401 mg

SPICY SHRIMP AND PEPPER SKILLET RECIPE | MYRECIPES



Spicy Shrimp and Pepper Skillet Recipe | MyRecipes image

Prep: 2 minutes; Cook: 10 minutes. Start cooking the rice before you sauté the shrimp and pepper mixture. Use 1 extra-large bag boil-in-bag rice to get 3 cups of cooked rice.

Provided by MyRecipes

Yield 6 servings (serving size: 2/3 cup shrimp mixture and 1/2 cup rice)

Number Of Ingredients 9

3 cups (about 10 ounces) frozen pepper stir-fry, thawed
Cooking spray
1 tablespoon olive oil
1 tablespoon bottled minced garlic
1?½ pounds frozen peeled shrimp, thawed
1 tablespoon low-sodium Worcestershire sauce
2 teaspoons Creole seasoning
¼ teaspoon freshly ground black pepper
3 cups hot cooked long-grain rice

Steps:

  • Place peppers in a colander, and rinse under running water; drain well. Set aside.
  • Heat oil in large nonstick skillet coated with cooking spray over medium-high heat. Add garlic and pepper stir-fry; sauté 5 minutes or until peppers are tender.
  • Add shrimp and next 3 ingredients to pan; sauté 5 minutes or until shrimp are done and mixture is thoroughly heated. Serve shrimp mixture over rice.

Nutrition Facts : Calories 222 calories, CarbohydrateContent 25.9 g, CholesterolContent 161 mg, FatContent 3.5 g, FiberContent 1.2 g, ProteinContent 20 g, SaturatedFatContent 0.6 g, SodiumContent 401 mg

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