SALT AND VINEGAR ZUCCHINI CHIPS - SUGAR-FREE MOM
Provided by Brenda Bennett | Sugar-Free Mom
Total Time 735 minutes
Prep Time 15 minutes
Cook Time 720 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Use a mandolin or slice zucchini as thin as possible.
- In a small bowl whisk olive oil and vinegar together.
- Place zucchini in a large bowl and toss with oil and vinegar.
- Add zucchini in even layers to dehydrator then sprinkle with coarse sea salt.
- Dehydrator method
- Oven method
- Air Fryer Method
Nutrition Facts : ServingSize 1 serving, Calories 79 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 1169 mg, FiberContent 1 g, SugarContent 3 g, UnsaturatedFatContent 6 g
WENDY'S SPICY CHICKEN FILLET SANDWICH ... - TOP SECRET RECIP…
Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.
Provided by Todd Wilbur
Total Time 16 minutes0S
Prep Time 8 minutes0S
Cook Time 8 minutes0S
Number Of Ingredients 15
Nutrition Facts : Calories 380 calories
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