SPICY ROASTED CAULIFLOWER RECIPE RECIPES

SPICY ROASTED CAULIFLOWER RECIPE | ALLRECIPES

Spicy Roasted Cauliflower Recipe | Allrecipes image

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, CarbohydrateContent 15 g, CholesterolContent 0.2 mg, FatContent 7.2 g, FiberContent 5.6 g, ProteinContent 4.4 g, SaturatedFatContent 1 g, SodiumContent 389.8 mg, SugarContent 7.2 g

SPICY ROASTED CAULIFLOWER RECIPE - FOOD.COM

Spicy Roasted Cauliflower Recipe - Food.com image

From the Food Network Channel--How to boil water. I don't normally like cauliflower since it's typically boiled, or served with a cheese sauce. This really brought out a new flavor and converted me to a cauliflower lover!!!

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

1 head cauliflower, cut bite size, approximately 8 cups
1/4 cup olive oil
5 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes (to taste)
2 teaspoons fresh thyme leaves, roughly chopped

Steps:

Preheat the oven to 450 degrees.
Toss the cauliflower with the olive oil, garlic and red pepper on a baking sheet. Sprinkle with thyme and toss again.
Roast until golden and tender, about 15-20 minutes. Watch the cauliflower around the 15 minute time so that it doesn't burn. The cauliflower should be golden not a darker color.
Transfer to a serving bowl and serve. Depending on your taste, you can lightly salt the cauliflower before serving.

Nutrition Facts : Calories 107.6, FatContent 9.1, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 29.4, CarbohydrateContent 6, FiberContent 2.5, SugarContent 2.3, ProteinContent 2.1

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