SPICY PORK AND BROCCOLI STIR FRY RECIPES

Name: Spicy Pork and Broccoli Stir-Fry
Yield: Serves 4
Cuisine: Asian

SPICY PORK AND BROCCOLI STIR-FRY | COOK'S COUNTRY

Spicy Pork and Broccoli Stir-Fry | Cook's Country image

A few pantry ingredients help transform the texture of this spicy stir-fry.

Provided by Cook's Country

Yield Serves 4

Number Of Ingredients 1

Ingredients

PORK AND BROCCOLI STIR-FRY RECIPE - FOOD.COM

Pork and Broccoli Stir-Fry Recipe - Food.com image

All the ingredients can be adjusted to suit taste. If you like spicy then add in about 1 teaspoon or more dried red pepper flakes. Can use either red or green bell pepper or use both, and 1 teaspoon fresh minced ginger can be replaced with the dry ginger.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

1 lb boneless pork loin (partially frozen to make slicing easier)
4 cups fresh broccoli (can use more or less)
1 small red bell pepper, seeded and chopped (cut into thin strips)
1 small green bell pepper, seeded and chopped (cut into thin strips)
3/4 cup chicken broth
1 tablespoon cornstarch
2 tablespoons oyster sauce (can use more)
1 tablespoon soy sauce
1 tablespoon vegetable oil
1/8 teaspoon ginger powder
3/4 lb white button mushrooms, slices
3 -4 green onions, chopped
black pepper (optional)
fresh garlic
dried chili pepper flakes
cooked rice

Steps:

Partially freeze the pork to make slicing easier.
Cut acrooss the grain into 1/4-inch thin strips; set aside.
Slice the broccoli stalks into 1/4-inch pieces and cut the tops into florets; set aside.
In a small bowl whisk together the broth, cornstarch, oyster sauce, soy sauce and ginger powder; set aside.
Heat oil in a wok or large skillet until hot, turning the wok to coat sides.
Add in the pork strips broccoli STALKS (the florets will be added in later), bell pepper, fresh garlic and dried chili flakes (if using) stir-fry for 3-4 minutes or until the pork is browned.
Leaving the pork mixture in the wok and add in the broccoli florets, mushrooms and green onions; stir fry for 2 minutes.
Add in the broth/cornstarch mixture gradually to the wok; tossing well to coat with meat and veggies; cook for 3 minutes or until thickened and bubbly, stirring occasionally and adding in more oyster sauce and/or soy sauce to taste.
Season with black pepper to taste if desired.
Serve with hot cooked rice.

Nutrition Facts : Calories 363.4, FatContent 19, SaturatedFatContent 5.7, CholesterolContent 71.4, SodiumContent 765.5, CarbohydrateContent 20.1, FiberContent 7.1, SugarContent 5.5, ProteinContent 30.8

More about "spicy pork and broccoli stir fry recipes"

PORK AND BROCCOLI STIR-FRY II RECIPE - FOOD.COM

Stir fry's are so good and it's so easy to work a lot of veggies into a meal with them. I had some yellow bell pepper left from something else, that was chopped into this and it went perfectly.
From food.com
Reviews 5.0
Total Time 30 minutes
Calories 349.7 per serving

Cook and stir for 1 to 2 minutes more or until heated through.

See details

GINGERY PORK-AND-BROCCOLI STIR-FRY RECIPE | MARTHA STEWART

This gingery pork-and-broccoli stir-fry uses pork tenderloin—it's tasty, tender, and affordable. Hone the technique by cooking each ingredient separately over super-high heat, then combining, and you can apply it to all kinds of vegetables and proteins.
From marthastewart.com
Reviews 0
Total Time 30 minutes
Category Pork Recipes

Return pork and accumulated juices to skillet along with water chestnuts, stirring until combined and sauce evenly coats pork and vegetables, about 1 minute. Serve over rice.

See details

SPICY PORK-AND-VEGETABLE STIR-FRY RECIPE | MYRECIPES

From myrecipes.com
Reviews 5
Calories 422 calories per serving

Heat a large nonstick skillet coated with cooking spray over medium-high heat until hot; add pork strips, and sauté 2 minutes. Remove pork from skillet. Add broccoli and sliced bell peppers to skillet, and stir-fry 2 minutes. Stir in onion, ginger, and garlic. Cook 2 minutes, and return pork to pan. Combine chicken broth and next 5 ingredients (broth through crushed red pepper), and stir with a whisk. Add to pork mixture. Reduce heat, and simmer 4 minutes or until sauce thickens. Serve over rice.

See details

SZECHUAN PORK AND BROCCOLI RECIPE: HOW TO MAKE IT

I devised this recipe years ago to use up some leftover pork. Nowadays, we don't wait for leftovers! The spicy dish is easy to prepare, and in addition to broccoli, you can use almost any combination of fresh vegetables.
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine Asia, Chinese
Calories per serving

Cut pork into narrow 1-in. strips, 1/4-in. thick; set aside. (Partially freeze pork first for easier cutting.) Cut green onions, peppers, broccoli and onion into 1-in. pieces; set aside. Combine garlic, ginger, pepper flakes, hot water, sugar, ketchup and soy sauce (or substitute 8 tablespoons prepared Hoisin Sauce for the ketchup and soy sauce); set aside. In wok or large skillet, heat peanut or vegetable oil over high heat. Stir-fry the pork in oil until browned; remove from wok and keep warm. Add more oil if necessary and stir-fry all vegetables tender/crisp. Add pork and sauce mixture; cook until thickened. Serve with boiled rice.

See details

GINGERY PORK-AND-BROCCOLI STIR-FRY RECIPE | MARTHA STEWART

Return pork and accumulated juices to skillet along with water chestnuts, stirring until combined and sauce evenly coats pork and vegetables, about 1 minute. Serve over rice.

See details

BROCCOLI AND PORK STIR-FRY RECIPE | MARTHA STEWART

Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork stir-fry. Round out the meal with fiber-rich brown rice.
From marthastewart.com
Reviews 3.0
Total Time 25 minutes
Category Pork Recipes
Calories 218 g per serving

Add pork (with any juices) and stir-fry sauce to skillet. Cook, stirring, until pork is cooked through and sauce has thickened, 1 to 2 minutes. Top with scallion greens.

See details

SICHUAN PORK, BROCCOLI & CASHEW STIR-FRY RECIPE | BBC GOOD ...

A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 318 calories per serving

Fry the garlic until golden – about 30 secs – then add the broccoli and onions. Stir-fry for 2 mins, then add the pork and cashews along with the sauce. Keep stir-frying for another 2-3 mins until everything is hot and simmering.

See details

SPICY KOREAN PORK STIR-FRY - MARION'S KITCHEN

This Korean-inspired stir-fry packs an absolute punch: it’s got spice, tender strips of pork and umami in spades! Mix it up with chicken thighs instead of pork if you fancy a different take on the dish.
From marionskitchen.com

In a large bowl mix together the marinade ingredients. Add pork slices to the marinade and toss to coat. Heat the vegetable oil in a wok over medium-high heat. Add the garlic and onion and stir-fry for 10 seconds. Add the pork and all the marinade. Spread the pork out in the pan and allow it to sear for about half a minute before stir-frying. Repeat the searing and stir-frying process another 2-3 times or until the pork is just cooked. Then add the carrot and spring onion and stir-fry for another half a minute. Turn the heat off and sprinkle with sesame seeds and toss through the lemon zest. Serve with steamed rice and sprinkle with extra sesame seeds. *NOTES: Gochujang is a fermented Korean chilli paste. You can find it in the Asian aisle of most supermarkets or from an Asian grocer.

See details

SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI RECIPE ...

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!
From allrecipes.com
Reviews 4.4
Total Time 30 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 155.9 calories per serving

Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.

See details

SPICY PORK STIR-FRY WITH BROCCOLI AND GINGER RECIPE ...

Sep 28, 2015 · Add pork mixture and stir-fry until cooked through, 2 minutes. Transfer to a bowl and wipe wok clean. Heat wok and add remining 2 tablespoons oil in same manner. Add garlic, ginger and red pepper ...
From epicurious.com

See details

SPICY PORK AND BROCCOLI STIR-FRY «THE FARMER'S DAUGHTER ...

Apr 10, 2012 · Spicy Pork and Broccoli Stir-Fry Tuesday, Apr 10 2012 . Food Recipes Asian chili-garlic sauce, broccoli, chicken broth, Cook's Country Magazine, cornstarch, garlic, ginger, Pork Tenderloin, soy sauce, toasted sesame oil, vegetable oil The Farmer's Daughter blog (TFDblog) 7:04 pm
From organiccoupons.wordpress.com

See details

SIMPLE PORK STIR FRY WITH BROCCOLI (KETO) - SAVORY TOOTH

Sep 04, 2018 · This basic pork and broccoli stir fry only takes 30 minutes from start to finish, with fewer than 10 ingredients total. The pork is tossed with corn starch before searing on a pan, yielding tender and moist meat, and the sauce is a simple mix of soy sauce, minced garlic, and sweetener.
From savorytooth.com

See details

SPICY GROUND PORK STIR FRY | EASY PORK STIR FRY RECIPE

Dec 28, 2021 · Set aside. In a large non-stick skillet or wok, heat up the oil over medium-high heat. Once hot, add the ground pork and saute, stirring occasionally to break up the pieces, until mostly browned. Add in the diced onions and continue to cook for another minute before adding the sliced mushrooms.
From carmyy.com

See details

5 INGREDIENT SPICY PORK RECIPE - PINCH OF YUM

May 20, 2019 · Shake all the sauce ingredients in a jar. Pour the sauce over the pork and allow it to rest for 20 minutes – 1 hour. Heat a good searing skillet (such as cast iron) over high heat. Add just a little bit of vegetable oil. When the oil is hot and shiny, add the pork in a single layer (you may need to do this in batches).
From pinchofyum.com

See details

11 QUICK BROCCOLI STIR FRY RECIPES | ALLRECIPES

Dec 14, 2021 · Broccoli and Tofu Stir Fry. Broccoli, bell pepper, and tofu are cooked in peanut oil with soy sauce and a splash of sherry for a quick, easy, and filling stir fry. Garnish with cashews, pecans, or almonds for added crunch factor. View Recipe. this link opens in a new tab.
From allrecipes.com

See details

AUTHENTIC THAI RECIPE FOR SPICY PORK STIR FRY WITH RED ...

Oct 31, 2015 · How we make our Spicy Pork Stir Fry. 1) Cut the pork belly into thin slices, then fry it for about 2 minutes or until well browned. Remove it from the pan, then fry the red chili in the same pan, in about 2 tablespoons of oil until smooth and creamy. 2) Add the fried pork back to the pan and fry with the chili for about 2 minutes.
From thaicookbook.tv

See details

SPICY SZECHUAN STIR-FRY RECIPE | FOOD NETWORK

Add the chicken, broccoli, peppers, shiitake mushrooms, soy sauce, sherry and chile paste. Stir-fry until the chicken is cooked through and the vegetables are cooked, but al dente, about 5 minutes ...
From foodnetwork.com

See details

SIZZLIN' SPICY SZECHUAN STIR-FRY - GIMME SOME OVEN

Apr 18, 2018 · Spicy Szechuan Stir-Fry Ingredients: To make this stir-fry, you’ll need the follow ingredients: Szechuan Sauce: Specifically, this one. It’s quick and easy to whip up, and perfectly balanced with all things sweet, savory and spicy. Feel free to add in your desired amount of crushed red pepper flakes to taste.
From gimmesomeoven.com

See details

SPICY GROUND PORK STIR FRY – FORSALEON

It’s the perfect recipe for days when you’re super busy or for a quick meal prep. Made with gochujang, this ground pork stir fry is spicy but sweet! On the table in less than 30 minutes, this ground pork stir fry is quick, easy, and flavourful! Stir fries are always my go-to on busy weeknights.
From forsaleon.ca

See details

GARLIC BROCCOLI - SPICY & DELICIOUS BROCCOLI RECIPE THE ...

Dec 02, 2016 · Stir in the chilli flakes and then add the broccoli. Fry for a couple of minutes and then add the water to help the broccoli cook through. When the broccoli is al dente, stir in the soy sauce and salt and pepper to taste. Serve immediately or continue to fry until the broccoli is cooked to your preferred doneness.
From greatcurryrecipes.net

See details