SPICY CHICKEN TENDERS BAKED RECIPES

Steps:

• Preheat oven to 375 °F
• Season the chicken tenders with salt and black pepper
• In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk
• In a third shallow dish, place the breadcrumbs
• Dredge the chicken tenders in the flour to coat, shaking off any excess flour
• Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs
• Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown

Steps:

• Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
• After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
• Preheat oven to 425F. Spray a large baking sheet with generously with oil.
• Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
• Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
• Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
• Air Fryer Directions: